6.3K views · 136 reactions | LATEST UPLOADS 3/20: WHY 'CAN TESTS...

Feeling a little lost when it comes to getting active? Then THIS is for you. We've teamed up with This Girl Can to bring you an exclusive workout, as part of the new Fit Got Real campaign. It encourages women of all ages and ethnicities to take up exercise, no matter how unconventional. Hit save and follow along at home! #thisgirlcan #fitgotreal | Take a Break magazine - official

The FULL CAN shoulder exercise

Shoulder Assessment Series Part 9: Jobe / Empty Can Test The Jobe or Empty can test is one of the standard tests to assess for Shoulder Assessment Syndrome. You would expect it to be positive with (external) subacromial shoulder impingement syndrome and negative with internal posteriosuperior glenoid impingement according to Cools et al. (2008). The test is also used to assess a lesion of the supraspinatus tendon together with the Full Can Test. | Physiotutors | Facebook