Cardio & Strength Chair Exercises for Seniors & Beginners // Fun & Easy Seated Workout
27:36
在视频中查找 02:20High Knee Exercise
Cardio & Strength Chair Exercises for Seniors & Beginners // Fun & E…
已浏览 18.6万 次2024年7月15日
YouTubeSeniorShape Fitness
20 Minute Chair Exercise Routine for Seniors
20:29
20 Minute Chair Exercise Routine for Seniors
已浏览 43.1万 次2024年8月29日
YouTubeElderfitTV Experts In Over 60s Health & Fitness
25-Minute Full Body Chair Exercises for Seniors - Simple Moves for Strength & Stability (Must Watch)
24:03
在视频中查找 0:00Intro of 25-Minute Full Body Chair Exercises for Seniors - Simple Moves for Strength & Stability (Mu
25-Minute Full Body Chair Exercises for Seniors - Simple Moves for Str…
已浏览 7.3万 次2024年4月2日
YouTubeElderfitTV Experts In Over 60s Health & Fitness
15-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout F…
已浏览 170.4万 次11 个月之前
YouTubeElderfitTV Experts In Over 60s Health & Fitness
20-Minute Chair Exercises For Seniors: Simple Seated Workout For Over 60s - Fitness Workout
21:07
20-Minute Chair Exercises For Seniors: Simple Seated Workout F…
已浏览 72.3万 次10 个月之前
YouTubeElderfitTV Experts In Over 60s Health & Fitness
Easy 35-Minute Chair Workout For Seniors | Full Body Seated Routine At Home - Fitness Workout
36:06
在视频中查找 11:20Leg Strengthening Exercises
Easy 35-Minute Chair Workout For Seniors | Full Body Seated Routin…
已浏览 14.4万 次2024年7月3日
YouTubeElderfitTV Experts In Over 60s Health & Fitness
Quick 10-Minute Chair Workout For Seniors | Perfect Beginner Fitness Workout Routine
10:06
Quick 10-Minute Chair Workout For Seniors | Perfect Beginner Fitnes…
已浏览 8万 次2024年5月2日
YouTubeElderfitTV Experts In Over 60s Health & Fitness
11:24
在视频中查找 0:00Intro of 10-Minute Easy Chair Exercises for Seniors | Full-Body Seated Workout to Improve Strength &
10-Minute Easy Chair Exercises for Seniors | Full-Body Seated Worko…
已浏览 6.5万 次1 年前
YouTubeElderfitTV Experts In Over 60s Health & Fitness
20:04
Fun Chair Yoga for Seniors | 20-Min Feel-Good Full Body Routine
已浏览 3932 次1 个月前
YouTubeYoga ETC with Tina
3:13
How To Make Senior Chair Strength Exercises Fun? - Senior Fitness Si…
已浏览 17 次2 周前
YouTubeSenior Fitness Simplified
29:28
在视频中查找 01:12Gentle Exercises
AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 min…
已浏览 82.7万 次2020年10月15日
YouTubeImproved Health
30:36
在视频中查找 15:14Back to Exercises
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
已浏览 222.7万 次2019年12月7日
YouTubeMore Life Health Seniors
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermed…
已浏览 21.1万 次2023年4月24日
YouTubeCurtis Adams
13:42
Fun Chair Exercises for Seniors with Music
已浏览 1.8万 次6 个月之前
YouTubeImproved Health Chair Workouts
30:33
30 min Chair Exercises for Seniors | Simple Seated Workout to Improv…
已浏览 4 次4 个月之前
YouTubeImproved Health Chair Workouts
22:41
20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exe…
已浏览 618.1万 次2016年12月21日
YouTubeHASfit
17:27
在视频中查找 05:00Arm and Shoulder Exercises
Chair Workout - Exercises for Seniors and Beginners - 15-minut…
已浏览 28.1万 次2024年7月18日
YouTubeElderfitTV Experts In Over 60s Health & Fitness
15:55
在视频中查找 02:04Arm Exercises
15-Minute Chair Exercise Routine for Seniors - Stay Active & Health…
已浏览 33.4万 次2024年7月11日
YouTubeElderfitTV Experts In Over 60s Health & Fitness
7:17
7 Simple Chair Exercises for Seniors Over 70 to STAY Active at home
已浏览 182 次2 个月之前
YouTubeEXERCISES FOR SENIOR TV
1:59
5 Easy Chair Exercises for Seniors | Stay Fit and Active at Home
已浏览 535 次2 个月之前
YouTubeSmart Health Tips 365
15:28:21
10 Minute Seated Exercises for Seniors – Gentle Chair Workout fo…
已浏览 341 次1 个月前
YouTubeEXERCISES FOR SENIOR TV
36:31
在视频中查找 0:00Introduction to Elderfit Exercise DVD
The Best 30 Minute Exercise Routine For Seniors Over 60
已浏览 80.3万 次2021年2月10日
YouTubeElderfitTV Experts In Over 60s Health & Fitness
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Fl…
已浏览 142.5万 次2023年12月26日
YouTubeSeniorShape Fitness
25:38
The Best 25 Minute Exercise Routine For Seniors Over 60
已浏览 235万 次9 个月之前
YouTubeElderfitTV Experts In Over 60s Health & Fitness
10:48
在视频中查找 01:28Glute and Thigh Exercises
Chair Exercises for Seniors // 10 Minute Seated Workout for Legs …
已浏览 51.9万 次2023年2月8日
YouTubeSeniorShape Fitness
32:24
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated E…
已浏览 66.6万 次2021年4月19日
YouTubeHASfit
30:16
在视频中查找 08:01Weighted Arm Exercises
AT HOME Chair Exercises for Seniors, Older Adults and Beginners
已浏览 41.8万 次2020年4月15日
YouTubeImproved Health
45:38
在视频中查找 05:00Skater Exercises
At Home 45 Minute CHAIR WORKOUT | Chair Exercises for S…
已浏览 30.4万 次2021年2月8日
YouTubeImproved Health
10:35
Chair Exercises for SENIORS to Get STRONGER in 10 Minutes
已浏览 2334 次10 个月之前
YouTubeImproved Health Chair Workouts
21:02
Get STRONGER in 20 Minutes with Chair Exercises for Beginners an…
已浏览 2714 次3 个月之前
YouTubeImproved Health Chair Workouts
观看更多视频
静态缩略图占位符

短视频

1:59
5 Easy Chair Exercises for Seniors | Stay Fit and Activ…
已浏览 535 次2 个月之前
YouTubeSmart Health Tips 365
0:58
Chair Exercises for Seniors Safe, Simple & Effective
已浏览 211 次3 个月之前
YouTubeThe Senior Spoon
0:19
Chair Exercises for Seniors that ACTUALLY Work! #ch…
已浏览 7.7万 次8 个月之前
YouTubeImproved Health Chair Workouts
0:32
Chair Exercises for Seniors that will Give You a Strong …
已浏览 1.5万 次1 年前
YouTubeMaster Fitness
0:54
Chair Aerobics Class: Fun Exercises for Everyone
已浏览 180万 次10 个月之前
TikToksafuramahabeer1
0:34
5 Easy Chair Exercises for Seniors at Home #shortsviral
已浏览 284 次3 周前
YouTube10 Minute Workout
1:01
Simple But Effective Chair exercises for Seniors
已浏览 528 次10 个月之前
YouTubeMaster Fitness
0:20
Easy Chair Exercises for Seniors | Stay Active & Hea…
已浏览 5 次4 个月之前
YouTubeBreatheBit
0:15
Chair Exercises for Seniors: Abs & Obliques Home Wor…
已浏览 861 次7 个月之前
YouTubeMaster Fitness-WLee
0:51
5 Easy Chair Exercises for Seniors: Stay Fit at Home #…
已浏览 72 次3 个月之前
YouTubeSenior Shine
1:51
Chair Exercises for Seniors – Feel Better, Move Better
已浏览 29 次2 个月之前
YouTubeThriving Thirds
0:53
Full Body Chair Yoga for Seniors – 15-Minute Routin…
已浏览 883 次2 个月之前
YouTubeYoga ETC with Tina
0:24
Chair Exercises for Seniors
已浏览 477 次2 周前
YouTubeMaster Fitness-WLee
0:59
Chair Exercise for Seniors & Beginners: Strength Building
已浏览 389 次8 个月之前
YouTubeMaster Fitness-WLee
0:31
Easy Chair Tai Chi for Seniors | Gentle Seated Ex…
已浏览 313 次2 个月之前
YouTubeYoga & Chair Tai Chi with Gail P-B.
0:27
Combined SEATED & STANDING Exercises for S…
已浏览 1248 次2024年7月21日
YouTubeImproved Health Chair Workouts
0:46
Fun CHAIR Core Workout 💺✨ For Beginners, Seniors & E…
已浏览 177 次3 周前
YouTubeThePaintedStretch
0:56
Seated Warrior II Arms | Chair Yoga For Seniors an…
已浏览 1029 次2024年8月11日
YouTubeChair Yoga Fitness Tips For Seniors a…
0:59
Phoenix Pose | Chair Yoga For Seniors and Beginners
已浏览 100 次11 个月之前
YouTubeChair Yoga Fitness Tips For Seniors a…
0:59
Chair Assisted Squats | Chair Yoga For Seniors and Begi…
已浏览 294 次2024年8月12日
YouTubeChair Yoga Fitness Tips For Seniors a…
静态缩略图占位符