91K views · 569 reactions | FROG splits challenge. Take your splits to a new level with this one make sure you follow for more challenges  #yogachallenge #splitschallenge #frogsplits | Abi Mills Yoga | Facebook
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91K views · 569 reactions | FROG splits challenge. Take your splits to a new level with this one make sure you follow for more challenges  #yogachallenge #splitschallenge
Abi Mills Yoga. Besso · Lay-La. FROG splits challenge. Take your splits to a new level with this one 🙏make sure you follow for more challenges 🙌 #yogachallenge #splitschallenge #frogsplits
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Frog Splits Tutorial
Want to learn how to split? Try these 3 stretches to perfect your splits. Frog 🐸 stretch - eases pain and mobility, while opening your hips for a deeper split Straddle- Stretches the hips wider, added mobility in the back of the thigh and leg, improves your rotation ability Split Hold- encouraging control in the legs for better strength of your splits Try all 3 right in your living room and join us tomorrow for Hip Hop Pilates & Stretch #confitdance #confitdancestudio #hiphoppilates #stretch #l
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Want to learn how to split? Try these 3 stretches to perfect your splits. Frog 🐸 stretch - eases pain and mobility, while opening your hips for a deeper split Straddle- Stretches the hips wider, added mobility in the back of the thigh and leg, improves your rotation ability Split Hold- encouraging control in the legs for better strength of your splits Try all 3 right in your living room and join us tomorrow for Hip Hop Pilates & Stretch #confitdance #confitdancestudio #hiphoppilates #stretch #l
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16 reactions | Learn the variations of frog stretch and modifications to help make it more comfortable  Join the 60 Days Of Splits challenge starting on Monday. https://web.stretchitapp.com/app/challenges/33?join=true #stretchitapp | STRETCHIT | Facebook
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16 reactions | Learn the variations of frog stretch and modifications to help make it more comfortable  Join the 60 Days Of Splits challenge starting on Monday. https://web.stretchitapp.com/app/challenges/33?join=true #stretchitapp | STRETCHIT | Facebook
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Certified Yoga Teacher | Movement Artist on Instagram: "Frog pose n middle splits. 🧘🏾🧘🏽‍♀️🧘🏽‍♂️ . . . #movementartist #contortionist #hipmobility #middlesplits #frogpose #splits #splitstraining"
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Certified Yoga Teacher | Movement Artist on Instagram: "Frog pose n middle splits. 🧘🏾🧘🏽‍♀️🧘🏽‍♂️ . . . #movementartist #contortionist #hipmobility #middlesplits #frogpose #splits #splitstraining"
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169K views · 2.6K reactions | Working on your middle splits. Practice...
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16 reactions | Learn the variations of frog stretch and modifications to help make it more comfortable  Join the 60 Days Of Splits challenge starting on Monday. https://web.stretchitapp.com/app/challenges/33?join=true #stretchitapp | STRETCHIT | Facebook
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Certified Yoga Teacher | Movement Artist on Instagram: "Frog pose n middle splits. 🧘🏾🧘🏽‍♀️🧘🏽‍♂️ . . . #movementartist #contortionist #hipmobility #middlesplits #frogpose #splits #splitstraining"
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