Waterbirth, the practice of giving birth in a tub of warm water, offers several advantages for both mothers and babies. Here are some of the key benefits: 1. Pain Relief: The buoyancy and warmth of the water can alleviate pain and discomfort during labor, promoting relaxation and reducing the need for pain medications. 2.Reduced Stress for Baby: Waterbirth mimics the conditions of the womb, potentially helping babies transition more gently into the world. The water can provide a calming environm

Why did I give birth in a river? They say the current helps guide the baby out gently, working with gravity instead of against it. That the constant flow of water naturally disinfects, washing away bacteria far better than any sterile room ever could. That the cold shocks the nervous system just enough to dull the pain, slowing everything down, making contractions more manageable. That being immersed in nature lowers adrenaline, keeps the body calm, and allows labour to progress the way it’s mea