Great question on how weight lifting translates to golf. What are your thoughts on this? 🏋️ As someone who has worked out my entire life and studied sport science in University, I know the benefits that correctly implemented athletic training can have on golfers. It always comes down to what is being done in the gym. If you want your questions features, drop them in every Friday in my AMA!! #golf #riggsgolf #golfcoach #golfswing #dubai | RiggsGolf Coaching
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Great question on how weight lifting translates to golf. What are your t…
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Achieving Your Personal Best in Golf and Weightlifting
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Achieving Your Personal Best in Golf and Weightlifting
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TikTokgolfgains.fitness
Saved the best exercise for last 🤭 Save this workout and try it out next time you’re at the gym These are a handful of my favorite barbell movements for golfers We have an upper body push, lower body push, upper body pull, and lower body pull- nice and simple! If you’re a beginner I’d recommend holding dumbbells for the reverse lunge and doing the Romanian deadlift on two legs Let me know if you have any questions Drop me a follow if you like free workouts like this! #GolfWorkout #GolfExercise
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Saved the best exercise for last 🤭 Save this workout and try it out ne…
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TikTokfairwaygolffitness
Golfers don’t do this exercise… Unless you want to buy new pants this season. #golf #weightlifting
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Golfers don’t do this exercise… Unless you want to buy new pant…
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4.5K views · 22 reactions | Essentials for any golf workout program....
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4.5K views · 22 reactions | Essentials for any golf workout pr…
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Increase distance, improve weight shift and control your body. These 3 golf exercises will help you lower your scores. Which exercise will you try? Comment below and I will send you a link to my new golf workout app. #golffitness #golfworkout #golfswing #golfcoach #golfaddict | J Golf Fitness
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Increase distance, improve weight shift and control your body. Thes…
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623K views · 2.9K reactions | These 2 exercises will fix your weight shift problems. I use a light kettlebell… 15-30 lbs. Just heavy enough to force me to use my lower body, without straining my back. Take this feel and do it with arms across chest, focusing on the lower body dance, and then eventually add in a club. FOLLOW FOR MORE..... #golf #golffitness #golfdrills | Golf Strong Hit Bombs | Facebook
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623K views · 2.9K reactions | These 2 exercises will fix your weight shi…
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