15 Best Trap Exercises for Mass and Strength
fitliferegime.com
15 Best Trap Exercises for Mass and Strength
15 Best Trap Exercises With Workout Plan To Build Bigger And Stronger Upper Back 1. Barbell Upright 2. Cable Shrug 3. Incline Y-raise
9 个月之前
短视频
Fire Up Your Traps: Ultimate Dumbbell Trap Workout
0:13
已浏览 908 次
Fire Up Your Traps: Ultimate Dumbbell Trap Workout
GymGrit
3 Effective Upper Trapezius Stretches for Pain Relief
已浏览 22.9万 次
3 Effective Upper Trapezius Stretches for Pain Relief
drjoedamiani
Trap Workouts
Trap Workouts - Best Exercises For Muscle & Strength
Trap Workouts - Best Exercises For Muscle & Strength
athleanx.com
2023年7月27日
18 Best Trap Workout: Exercises for Trapezius Muscles
5:00
18 Best Trap Workout: Exercises for Trapezius Muscles
YouTubeFIT LIFE REGIME
已浏览 1.4万 次2021年8月29日
9 BEST Exercises For TRAPS | Workout For Bigger Traps
6:03
9 BEST Exercises For TRAPS | Workout For Bigger Traps
YouTubeTop Workouts
已浏览 2505 次2024年2月5日
热门视频
15 BEST TRAP WORKOUT AND EXERCISES FOR MASS AND STRENGTH
4:47
15 BEST TRAP WORKOUT AND EXERCISES FOR MASS AND STRENGTH
humix.com
2023年2月4日
11 Trap Exercises For Women To Maintain A Good Posture
11 Trap Exercises For Women To Maintain A Good Posture
stylecraze.com
2021年9月27日
13 Best Trap Exercises & Workouts, CPT-Approved | BarBend
13 Best Trap Exercises & Workouts, CPT-Approved | BarBend
barbend.com
2021年3月17日
Shoulder Trap Exercises
How to Get Bigger Shoulder & Traps 🔥 #fitness #gym #workout | Fitness Workout
1:02
How to Get Bigger Shoulder & Traps 🔥 #fitness #gym #workout | Fitness Workout
FacebookFitness Workout
已浏览 8138 次4 个月之前
A complete shoulder & traps workout to a massive 3D look to your shoulders is explained in this video plz watch listen through full video ✅️ #shoulder #shoulderworkout #fitness #bodybuilding #workout #training #exercise #fitnessfreak #massive #overheadpress #lateralraises #frontraises #upright #shrugs #intensity #squeeze #fitnessmotivation #motivation #fitnesstips #workout #fblifestyle🏋💪 | Fitness club
2:30
A complete shoulder & traps workout to a massive 3D look to your shoulders is explained in this video plz watch listen through full video ✅️ #shoulder #shoulderworkout #fitness #bodybuilding #workout #training #exercise #fitnessfreak #massive #overheadpress #lateralraises #frontraises #upright #shrugs #intensity #squeeze #fitnessmotivation #motivation #fitnesstips #workout #fblifestyle🏋💪 | Fitness club
FacebookFitness club
已浏览 6.9万 次2 个月之前
6 KillER SHOUlDER & TRAP EXERCiSES FOR MASSiVE GROWTH
0:40
6 KillER SHOUlDER & TRAP EXERCiSES FOR MASSiVE GROWTH
YouTube𝐁𝐚𝐣𝐫𝐚𝐧𝐠𝐢 𝐆𝐌 𝐑𝐨𝐡𝐚𝐧 𝐤𝐢 𝐯𝐢𝐝𝐞𝐨
已浏览 929 次3 周前
15 BEST TRAP WORKOUT AND EXERCISES FOR MASS AND STRENGTH
4:47
15 BEST TRAP WORKOUT AND EXERCISES FOR MASS AND STR…
2023年2月4日
humix.com
11 Trap Exercises For Women To Maintain A Good Posture
11 Trap Exercises For Women To Maintain A Good Posture
2021年9月27日
stylecraze.com
13 Best Trap Exercises & Workouts, CPT-Approved | BarBend
13 Best Trap Exercises & Workouts, CPT-Approved | BarBend
2021年3月17日
barbend.com
The 13 Best Trap Exercises & Workouts For Men
The 13 Best Trap Exercises & Workouts For Men
2024年11月15日
bosshunting.com.au
3 best exercises to build trap muscles like a pro using basic home gym equipment
3 best exercises to build trap muscles like a pro using basic ho…
2022年3月19日
t3.com
Trap Workouts: The 5 Best Trap Exercises for Building Mass
Trap Workouts: The 5 Best Trap Exercises for Building Mass
2023年2月4日
thetrendspotter.net
1.4K views · 12 reactions | The 4 Best Trap Exercises To Build Big Traps | Gym Workout Chart II | Facebook
0:18
1.4K views · 12 reactions | The 4 Best Trap Exercises To Build Big …
已浏览 318 次1 周前
FacebookGym Workout Chart II
31 Trap Bar Exercises For Intense Full Body Training
2016年9月9日
gymcrafter.com
Trap Workouts - Best Exercises For Muscle & Strength
2023年7月27日
athleanx.com
0:29
4.6K views · 52 reactions | Build Strong Traps | Top Exercises  W…
已浏览 1704 次2 周前
FacebookGym Hub
5:00
18 Best Trap Workout: Exercises for Trapezius Muscles
已浏览 1.4万 次2021年8月29日
YouTubeFIT LIFE REGIME
The 10 Trap Bar Exercises You Need
2022年2月2日
t-nation.com
4:05
How to activate your lower traps - beginner lower trapezius exercise
已浏览 11.5万 次2018年5月30日
YouTubeUpright Health
4:14
The Perfect Trapezius Workout | Perfect Workout for Traps and Be…
已浏览 1513 次2022年10月31日
YouTubePERFECT WORKOUT
2:56
Best Traps Workout: 5 Exercises for Bigger, Stronger Trapezius Muscles
已浏览 2438 次2024年9月12日
YouTubeMan of Many
4:15
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
已浏览 145.5万 次2021年6月14日
YouTubeRyan Humiston
6:03
9 BEST Exercises For TRAPS | Workout For Bigger Traps
已浏览 2505 次2024年2月5日
YouTubeTop Workouts
10 Best Lower Trap Exercises To Improve Posture and Pain
2022年1月6日
fitliferegime.com
1:42
Ultimate Trap Workout Routine | 8 Proven Exercises for Bigger, Stro…
已浏览 18.6万 次5 个月之前
YouTubeWait and Watch
3:01
Build Traps Like Mountains with this Workout
已浏览 1914 次2020年11月12日
YouTubePERFECT WORKOUT
14:32
The Ultimate TRAP WorkOut using Resistance Bands | GAME CHANG…
已浏览 4.3万 次2022年1月10日
YouTubeDiscipline Dave
4:02
Best Lower Trapezius Exercises for Home (Fix Weakness and Pain)
已浏览 1.6万 次2021年10月27日
YouTubeMovement Project PT
5:25
TRAP GROWTH SECRET!! - (Mid & Lower Trapezius Workout)
已浏览 64万 次2020年2月2日
YouTubeRyan Humiston
Effective Traps Exercises for a Well-Rounded Physique
已浏览 48.6万 次2022年12月5日
TikTokebro.says
2:28
10 Best Dumbbell Trap Exercises
已浏览 1310 次2024年8月16日
YouTubeFIT LIFE REGIME
0:13
The Fastest Trap Workout You’ll Ever See
已浏览 2844 次3 个月之前
YouTubeGenesis King
8:18
How to activate the lower trapezius muscle - progressive strengthenin…
已浏览 8万 次2023年2月22日
YouTubeRehab Hero
3:27
4 Exercises To Build and Strengthen Your Lower Traps
已浏览 23.5万 次2015年10月12日
YouTubeACTIV CHIROPRACTIC
1:57
How To Train LOWER TRAPS: Prone Trap 3 Raise Tutorial
已浏览 20万 次2014年7月1日
YouTubeUltimatePerformance
观看更多视频
静态缩略图占位符