Fix Thumb and Wrist Pain With This Hack | GUA SHA
3:17
Fix Thumb and Wrist Pain With This Hack | GUA SHA
已浏览 9.6万 次2017年5月14日
YouTubeACTIV CHIROPRACTIC
3 Simple steps to work on the QL muscle 💡 The Quadratus Lumborum (QL) muscle is often a source of deep tension and discomfort, but with these 3 easy steps, you can help release it effectively: 1 Position the body Start by positioning the client in side-lying or prone for optimal access to the QL. 2 Stretch the body Gently stretch the side of the body to expose the QL. This preps the muscle for deeper work and allows for better access. 3 Apply gentle pressure & friction: With the muscle stretche
0:22
3 Simple steps to work on the QL muscle 💡 The Quadratus Lumboru…
已浏览 40.3万 次6 个月之前
FacebookSlavma.london
Gua Sha: Possible Health Benefits of This TCM Therapy
Gua Sha: Possible Health Benefits of This TCM Therapy
已浏览 5 次2022年8月22日
everydayhealth.com
A league of its own indeed  Gua sha originates from traditional...
0:07
A league of its own indeed  Gua sha originates from traditional...
已浏览 34 次1 周前
FacebookMata Wellbeing
Gua sha is a traditional Chinese medicine technique which uses a tool (in our case a rose quartz stone) to scrape across the skin to redirect energy flow. In doing this, stagnant energy is broken down, reducing inflammation, increasing blood flow and stimulating the lymphatic system to promote healing in the body. Medium pressure whilst accessing pressure points helps promote skin regeneration. Gua sha can be used to promote lymphatic drainage which reduces dark circles, puffiness and signs of f
7:40
Gua sha is a traditional Chinese medicine technique which uses a t…
已浏览 2866 次2019年8月29日
FacebookPause Skin Clinic
How to Gua Sha Your Body, According to a Skin Pro
How to Gua Sha Your Body, According to a Skin Pro
2025年2月19日
firstforwomen.com
Qua Sha is healing technique that involves scraping the skin with a smooth-edged tool to improve circulation, reduce muscle tension, and promote overall health. The term "Gua Sha" translates to"scraping" (Gua) and "sand" (Sha), referring to the red or purplish marks that often appear on the skin after treatment.My technique with the spoon is not technically Qua Sha but is similar in that it provides blood flow and circulation allowing muscles to relax! FOLLOW to be well! #virals | Moore Wellness
0:10
Qua Sha is healing technique that involves scraping the skin with a s…
已浏览 2.8万 次2024年11月19日
FacebookMoore Wellness
0:37
79K views · 63 reactions | GuaSha for accelerating muscle recovery?...
已浏览 695 次3 周前
FacebookChee Hee Seng
0:25
Effective Qigong Techniques for Emotional Balance
已浏览 1822 次5 个月之前
TikTokqiyogawithluchin8
0:43
Dr Lili | Acupuncturist | Author | Speaker | | Gua Sha is not just a #…
已浏览 4.4万 次3 个月之前
Instagramlili_yavorski
Lower Back Pain GuaSha demonstration #guasha #guashat…
已浏览 16.1万 次2021年4月28日
TikToklaurel_acupuncture
Gua Sha lymphatic drainage selfmassage to fight cellulite #cell…
已浏览 10万 次2020年12月17日
TikToknaturalfacebible
Gua Sha Tutorial: How to Use for Skincare Benefits
已浏览 190万 次2021年3月25日
TikToksilkibeauty
Come cold season, Gua Sha is a Chinese healing technique I could …
已浏览 32.8万 次2023年10月13日
TikToklanshinskin
How to Properly Use Gua Sha: A Step-by-Step Tutorial
已浏览 1880万 次2022年1月17日
TikTokcarolinehannibal
The before and after at the end😱 I am so glad that I added Gua Sha to m…
已浏览 910万 次2023年7月10日
TikTokcelineglow
my highly requested gua sha routine ✨ this literally takes no time at all …
已浏览 17.8万 次2024年4月29日
TikTokkailawenn
1:56
Does a Gua Sha Work? Dermatologist reacts to TikTok Tr…
已浏览 7.4万 次2022年5月17日
YouTubeCurology
GuaSha for accelerating muscle recovery? [read caption] ⬇️ Look …
已浏览 6.1万 次2023年6月5日
TikTokcheeheeseng
The Healing Power of Gua Sha in Traditional Chinese Medicine
已浏览 50.3万 次2021年4月24日
TikTokwildling_beauty
Transformative Gua Sha Routine for Skincare and Tension Release
已浏览 21.3万 次2024年5月5日
TikToksagefacialtensionrelease
Arm Gua sha routine — this helps with my KP. The device I use doe…
已浏览 49.3万 次2022年9月27日
TikTokbondenavant
Quick Gua Sha tutorial in 20 seconds🫶 #guasha #skincare #antia…
已浏览 780万 次2023年9月5日
TikTokyurileeeee
Gua sha/scraping therapy 🥄 is one of the oldest tools in Chinese medici…
已浏览 16.6万 次2022年7月3日
TikTokanew.acu
Mastering Gua Sha: In Depth Guide & Health Benefits Uncovered | Ho…
已浏览 1858 次2024年7月19日
YouTubeLayasW0rldz
7175288176972516650
2022年12月16日
TikTok
Beginner's Guide to Body Gua Sha Techniques
已浏览 44万 次2024年12月20日
TikTokjill.wallace
3:43
Gua Sha Tutorial | Glow Recipe
已浏览 85.3万 次2019年11月8日
YouTubeGlow Recipe
25:26
HOW TO GUA SHA TUTORIAL | FACIAL MASSAGE
已浏览 33.1万 次2020年5月13日
YouTubeTheMoments
17:57
How to Gua Sha: Basic Routine (Part 1)
已浏览 3.1万 次2019年12月27日
YouTubePrimally Pure
观看更多视频
静态缩略图占位符