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The BEST 20-Minute Full-Body HIIT Workout #CircuitWorkout #20MinWorkout #HomeWorkout
This 20 minute circuit workout hits your whole body using just dumbbells, a kettlebell, and rings. It’s simple, tough, and will get your heart rate up Circuit Details: • 5 Moves (40s work / 20s rest) • 4 Rounds = 20 Minutes Total • Shadow Boxing, Kettlebell Squat + Press, Pull-Ups, Kettlebell Swings, Knees from the Clinch I’m a ...
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