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The Expeditionary Operations Training Group hosts the Fast Rope Master Course #ExpeditionaryOperationsTrainingGroup #FastRopeMasterCourse #MilitaryTraining #SpecialForces #TacticalTraining #StayPrepared #DynamicRopeTechniques #CombatSkills #SpecialOpsTraining #RealWorldTraining #AdvancedTactics #ProfessionalDevelopment #RopeMastery #ForceReadiness #HandsOnTraining #EliteWarriors #MilitaryExcellence #CombatOperations #ContinuousTraining #WarriorLifestyle | Military Defense
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85K views · 1.6K reactions | Comepetitors walked on a 100-meter wire in a scary tight rope race in China. | Voice of America | Facebook
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Get ready to hit the course and crush the rope climb with this 30 minute workout. Once you master the technique, commit to a race in 2018. No excuses. http://sprtn.im/race2018 | Spartan
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295K views · 47 reactions | Still tripping? Have you ever thought of switching to a HEAVIER rope while you learn? Watch to see how it can help you gain control of your rope, once and for all. Need more help? Check out the comments for free coaching. | WODprep | Facebook
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Don't be intimidated by those giant ropes at the gym. This circuit workout will take you from rookie to pro with just eight simple strength training moves. Bring on the sweat: http://www.shape.com/fitness/workouts/8-battle-rope-exercises-anyone-can-do?utm_source=facebook&utm_medium=social&utm_campaign=shp_554737420_editorialcontent | SHAPE
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