15K views · 757 reactions | Catherine is a person in recovery and a harm reduction advocate. She shares her story to help others seek the help they need, because together, we can reduce the stigma. Hear more stories at Michigan.gov/UNITEDMI. #UNITEDMI #overcomingaddictionstigma | Michigan Department of Health and Human Services | Facebook

Harm reduction is hope for a better life. 💛 Harm reduction means keeping people safe, healthy, and supported—especially when they use drugs. It’s about care, not shame. And harm reduction isn’t just for one group of people. Lots of us use harm reduction in our daily lives. Here are some everyday examples: 🧼 Washing your hands to avoid getting sick 🧯 Having a fire extinguisher at home, just in case 🧃 Drinking water when you’ve had alcohol 🧴 Using sunscreen 🚲 Wearing a helmet when you ride a