5.2K views · 331 reactions | Start the first week of 2020 with a...
0:24
5.2K views · 331 reactions | Start the first week of 2020 with a...
已浏览 5293 次2 周前
FacebookHASfit
Use this total body workout to build strength and lean muscle. This routine consists of compound movements that work multiple muscle groups at the same time 🔥💪 Follow along 👉 http://bit.ly/2We0jZC Get the FREE app: iPhone / iPad 📲 https://apple.co/2Qr1buC Android 📲 http://bit.ly/2KIIjC2 | HASfit
0:37
Use this total body workout to build strength and lean muscle. This ro…
已浏览 1.1万 次2020年6月1日
FacebookHASfit
Want to lose some fat while putting on lean muscle? This 40 minute total body workout is perfect for that. All you need is a pair of dumbbells! 💪 Follow along 👉 https://bit.ly/3luYIww Get the FREE app: iPhone / iPad 📲 https://apple.co/2Qr1buC Android 📲 http://bit.ly/2KIIjC2 | HASfit
0:47
Want to lose some fat while putting on lean muscle? This 40 minute to…
已浏览 2.4万 次2021年4月21日
FacebookHASfit
2021 is your year. We’re here to help you look and feel your best, and this 40 minute full body workout will do the trick. You can kiss that fat goodbye! 👋 Follow along 👉 http://bit.ly/2Wt4G2z Get the FREE app: iPhone / iPad 📲 https://apple.co/2Qr1buC Android 📲 http://bit.ly/2KIIjC2 | HASfit
0:40
2021 is your year. We’re here to help you look and feel your best, and t…
已浏览 7249 次2021年1月4日
FacebookHASfit
25 Min Chair Exercises Sitting Down Workout - HASfit - Free Full Length Workout Videos and Fitness Programs
25 Min Chair Exercises Sitting Down Workout - HASfit - Free Full Lengt…
2018年2月28日
hasfit.com
45 Minute Total Body Strength Workout At Home
1:07
45 Minute Total Body Strength Workout At Home
已浏览 1.3万 次2020年7月5日
FacebookHASfit
7.8K views · 473 reactions | Here’s a complete 4 part routine that...
0:29
7.8K views · 473 reactions | Here’s a complete 4 part routine that...
已浏览 7867 次3 周前
FacebookHASfit
0:59
When it comes to burning calories, getting leaner, and building a mor…
已浏览 3404 次2019年7月29日
FacebookHASfit
0:35
Ready to kick your own butt?! Total body workouts are very effective a…
已浏览 2341 次2021年12月14日
FacebookHASfit
0:49
24K views · 1.5K reactions | This workout is for your whole body an…
已浏览 2.5万 次6 天之前
FacebookHASfit
0:30
You don't have to be great to start, but you do have to start to be grea…
已浏览 1万 次2016年8月30日
FacebookHASfit
0:36
3.8K views · 255 reactions | Weight training is the best way to build...
已浏览 3895 次1 个月前
FacebookHASfit
1:16
13K views · 406 reactions | Build some serious muscle with this 45...
已浏览 1.4万 次1 周前
FacebookHASfit
0:31
Here’s a well rounded upper body workout that Coach Kozak and Cla…
已浏览 5363 次2020年3月14日
FacebookHASfit
1:09
10K views · 729 reactions | This 60 minute workout contains exercise…
已浏览 1.1万 次2 周前
FacebookHASfit
0:26
3.4K views · 204 reactions | Start this week off right by toning your...
已浏览 3427 次1 周前
FacebookHASfit
33:21
30 Minute Full Body Workout Routine at Home - Total Body Stre…
已浏览 70.6万 次2018年9月17日
YouTubeHASfit
1:07
9.5K views · 378 reactions | Follow Coach Kozak and Claudia through...
已浏览 9579 次2 周前
FacebookHASfit
46:21
40 Min Full Body Workout Routine at Home - Dumbbell Total Body Stre…
已浏览 24.8万 次2018年7月23日
YouTubeHASfit
13:50
12 Min Beginner Upper Body - HASfit Easy Weight Exercises - Be…
已浏览 15.3万 次2013年2月1日
YouTubeHASfit
34:15
30 Minute Full Body Dumbbell Workout at Home Strength Trainin…
已浏览 11.3万 次2023年5月1日
YouTubeHASfit
16:12
10 Min Improve Balance Workout - HASfit Stability Exercises - Balanc…
已浏览 14.3万 次2013年4月9日
YouTubeHASfit
8:14
The Most Effective Full Body Workout: CHEST Focused
已浏览 100.7万 次2020年2月12日
YouTubeJeff Nippard
17:20
15 Minute Beginner Weight Training - Easy Exercises - HASfit Beginne…
已浏览 852万 次2012年10月7日
YouTubeHASfit
34:34
30 Minute Full Body Stretching Routine - Total Body Stretch Exer…
已浏览 38.6万 次2017年5月7日
YouTubeHASfit
46:46
40 Min Full Body Dumbbell Workout at Home Strength Training
已浏览 9.7万 次2024年1月1日
YouTubeHASfit
30:51
30 MIN FULL BODY Build and Burn HIIT Workout with weights, dumbb…
已浏览 236.5万 次2020年11月11日
YouTubegrowingannanas
51:30
45 Min Full Body Workout with Dumbbells at Home - Strength Trai…
已浏览 28.9万 次2022年1月3日
YouTubeHASfit
17:19
15 min FULL BODY Workout (No Equipment)
已浏览 92.2万 次2018年12月23日
YouTubeMadFit
23:39
23-Minute Full-Body Strength Training for All Levels | SELF
已浏览 5.2万 次2020年9月9日
YouTubeSELF
观看更多视频
静态缩略图占位符