Dr Joe Dispenza on Instagram: "Can meditation heal you – and can that healing be scientifically validated? After years of vertigo, digestive issues, seizures, and fainting, coupled with grief after her husband’s death, Janice was ready for change. She attended a Week Long Retreat with Dr Joe – and was selected to be a healee in a Coherence Healing session. While the scientific research team was capturing her heart-rate data in real time, Janice experienced a powerful, mystical healing. Now, her

FilterCopy Vital | Youth Wellness on Instagram: "Ever noticed how your bruise goes from red to blue, green, and finally yellow before disappearing? 🩵 That color change is actually your body healing itself. When you get a bruise, tiny capillaries under your skin burst, causing blood to leak into the surrounding tissues. This trapped blood appears red or purplish (0–2 hours) because it’s fresh and rich in oxygen. Within a day or two, as the oxygen level drops, the bruise turns blue or dark purple

Bruised