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YouTubeAskDoctorJo
5 Best Heel Pain & Heel Spur Treatments - Ask Doctor Jo
Heel pain can be caused by a number of things such as heel spurs (or bone spurs), Achilles tendonitis, and plantar fasciitis. These treatments should help re...
已浏览 101.5万 次2018年1月3日
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Heel Pain, causes and treatment, plantar fasciitis diagnosis and treatment.
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Heel Pain, causes and treatment, plantar fasciitis diagnosis and treatment.
nabil ebraheim
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BEST Heel Spur Pain Treatments [Causes, Exercises & Remedies]
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How High Heels Change Your Body Over Time High heels are ok to wear occasionally, but with long term use they can reshape how your legs and joints move. 🦶 Shortening of the Achilles tendon Keeping the foot pointed down for years makes the Achilles tendon and calf muscles shorten and stiffen. This limits ankle movement, making flat shoes uncomfortable and increasing the risk of tendon strain or injury. 📖 PMID: 37081521 🦵 Contribution to knee arthritis Heels shift body weight forward, increasin
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