Habits That Can Help Prevent Depression.
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Habits That Can Help Prevent Depression.
Depression affects one in 20 adults globally, according to the World Health Organisation, posing a threat to public health. Fortunately, there are steps you can take, starting with ensuring you get quality sleep, which can reduce the risk by 22%. Frequent social interactions can reduce the chance of depression by 18% and can be most protective ...
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4.9K views · 75 reactions | Are you feeling down, or could it be depression? Here are some of the symptoms of depression and how they compare to general sadness. Learn more from National Institute of Mental Health about depression and how to treat it: https://go.usa.gov/xHPGd. | U.S. Department of Health and Human Services | Facebook
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4.9K views · 75 reactions | Are you feeling down, or could it be depression? Here are some of the symptoms of depression and how they compare to general sadness. Learn more from National Institute of Mental Health about depression and how to treat it: https://go.usa.gov/xHPGd. | U.S. Department of Health and Human Services | Facebook
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