Home Workout App on Instagram: "How to Properly Hit Your Hamstrings on Standing Leg Curls 👉 Learn proper form inside @fitonomyapp — link in bio. To get more from standing leg curls, keep your hips steady and slightly forward to protect your lower back. Press your knee firmly into the pad and move with control to better isolate your hamstrings. Small form cues make a big difference. #hamstringworkout #legcurl #legday #gymformtips #lowerbodytraining #strengthtraining #fitnessguide #workouttips #f
0:21
Instagramfitonomyapp
Home Workout App on Instagram: "How to Properly Hit Your Hamstrings on Standing Leg Curls 👉 Learn proper form inside @fitonomyapp — link in bio. To get more from standing leg
Incorporating proper form into your standing leg curl routine is crucial for a safe and effective workout. By keeping your hips steady and your knee firmly pressed into the pad, you can target your hamstrings while protecting your lower back. With these simple tips, you can take your leg day to the next level and achieve stronger, more defined ...
已浏览 9.3万 次1 周前
短视频
Adjusting an exterior door that won't close properly
0:46
已浏览 1875 次
Adjusting an exterior door that won't close properly
TheCommonSenseDad
Dhruvi Jain on Instagram: "✨STOP ❌ washing strawberries only with water! Here’s the right way to clean strawberries properly 🍓👇 ✔️ Wash only before eating ✔️ Keep the green stem ON while washing ✔️ Rinse under running water for 20–30 seconds ✔️ For deep cleaning: soak 5 mins in salt + vinegar water ✔️ Rinse again with clean water ✔️ Pat dry & then remove the stem Clean fruit = better taste + safer eating 💛 Save this 🍓 & share with someone who loves strawberries 😍 #stawberry #stawberries #se
0:49
已浏览 19.6万 次
Dhruvi Jain on Instagram: "✨STOP ❌ washing strawberries only with water!
burrpet_by_dhruvijain
Computer Screen Cleaning Hacks
How To Clean a Computer Screen
3:53
How To Clean a Computer Screen
YouTubeClean With Confidence
已浏览 43.2万 次2022年7月21日
How to CLEAN your Laptop Screen like a PRO
0:34
How to CLEAN your Laptop Screen like a PRO
YouTubeTrachitZ
已浏览 4万 次2024年9月7日
How to CLEAN COMPUTER SCREEN | Clean monitor
2:08
How to CLEAN COMPUTER SCREEN | Clean monitor
YouTubeHow to House
已浏览 6196 次2024年7月20日
热门视频
The Right Way to Load a Dishwasher
0:57
The Right Way to Load a Dishwasher
YouTubeReal Simple
已浏览 18万 次2024年4月16日
How To Properly Wash Your Hair
0:21
How To Properly Wash Your Hair
YouTubeVegamour
已浏览 6441 次2024年5月15日
Fitonomy App Community🌱 on Instagram: "How to Do a Dumbbell RDL Correctly 👉 Download @fitonomyapp — link in bio! Stand with feet hip-width apart and dumbbells in front. Push your hips back with a slight bend in the knees, lowering the dumbbells along your legs until you feel a stretch in your hamstrings. Drive your hips forward to stand and squeeze your glutes at the top. Controlled reps = better results. #rdl #hamstringworkout #gluteworkout #legday #strengthtraining #formtips #fitnessguide #w
0:22
Fitonomy App Community🌱 on Instagram: "How to Do a Dumbbell RDL Correctly 👉 Download @fitonomyapp — link in bio! Stand with feet hip-width apart and dumbbells in front. Push your hips back with a slight bend in the knees, lowering the dumbbells along your legs until you feel a stretch in your hamstrings. Drive your hips forward to stand and squeeze your glutes at the top. Controlled reps = better results. #rdl #hamstringworkout #gluteworkout #legday #strengthtraining #formtips #fitnessguide #w
Instagramfitonomy
已浏览 6.8万 次1 周前
Best Products for Computer Screen Cleaning
Pranking My Sister with Her Pet Hamster!
0:54
Pranking My Sister with Her Pet Hamster!
TikTokaaronisdelulu
已浏览 4480万 次2 周前
Here’s a bunch of stuff I did that I can’t show u 😭😭 tried my best | a day in my life
1:41
Here’s a bunch of stuff I did that I can’t show u 😭😭 tried my best | a day in my life
TikTokalixearle
已浏览 220万 次1 周前
What is the best song of all time?😭 | landslide
1:11
What is the best song of all time?😭 | landslide
TikTokthebasementyardclipper3
已浏览 210万 次1 周前
The Right Way to Load a Dishwasher
0:57
The Right Way to Load a Dishwasher
已浏览 18万 次2024年4月16日
YouTubeReal Simple
How To Properly Wash Your Hair
0:21
How To Properly Wash Your Hair
已浏览 6441 次2024年5月15日
YouTubeVegamour
Fitonomy App Community🌱 on Instagram: "How to Do a Dumbbell RDL Correctly 👉 Download @fitonomyapp — link in bio! Stand with feet hip-width apart and dumbbells in front. Push your hips back with a slight bend in the knees, lowering the dumbbells along your legs until you feel a stretch in your hamstrings. Drive your hips forward to stand and squeeze your glutes at the top. Controlled reps = better results. #rdl #hamstringworkout #gluteworkout #legday #strengthtraining #formtips #fitnessguide #w
0:22
Fitonomy App Community🌱 on Instagram: "How to Do a Dumbbel…
已浏览 6.8万 次1 周前
Instagramfitonomy
Adjusting an exterior door that won't close properly
0:46
Adjusting an exterior door that won't close properly
已浏览 1875 次11 个月之前
YouTubeTheCommonSenseDad
Dhruvi Jain on Instagram: "✨STOP ❌ washing strawberries only with water! Here’s the right way to clean strawberries properly 🍓👇 ✔️ Wash only before eating ✔️ Keep the green stem ON while washing ✔️ Rinse under running water for 20–30 seconds ✔️ For deep cleaning: soak 5 mins in salt + vinegar water ✔️ Rinse again with clean water ✔️ Pat dry & then remove the stem Clean fruit = better taste + safer eating 💛 Save this 🍓 & share with someone who loves strawberries 😍 #stawberry #stawberries #se
0:49
Dhruvi Jain on Instagram: "✨STOP ❌ washing strawberries only with …
已浏览 19.6万 次1 周前
Instagramburrpet_by_dhruvijain
Mom Taught Us How To Properly Take Out The Emoji 🤩
0:19
Mom Taught Us How To Properly Take Out The Emoji 🤩
已浏览 500万 次3 周前
YouTubeParzival
How Alcohol Plays a Major Role in Your Weight Loss? #shorts
1:50
How Alcohol Plays a Major Role in Your Weight Loss? #shorts
已浏览 100.4万 次2 周前
YouTubeDr. Healthcare
0:58
Fridge Door not closing properly | How to fix Fridge Door not closing
已浏览 2198 次2024年11月30日
YouTubeHusnain Work shop11
0:54
CONSTRUCTION WORKER OPENS A SAFE AND REGRETS NOTHING!
已浏览 683.1万 次3 周前
YouTubeFlashSlice
1:14
Shoaib Hussain - Life Mentor & Personal Branding Coach on Insta…
已浏览 5632 次1 周前
Instagramthesunnahguy
0:59
Emily Scott James on Instagram: "The PG cheering section at @tdg…
已浏览 3.2万 次6 天之前
Instagramemilyscottjames
0:08
🚂Amazing! Giant Rail Machine Lays Tracks Like Magic! | Fast & Easy C…
已浏览 2679.4万 次1 周前
YouTubeCY
1:01
How to PROPERLY smoke a cigar 💨
已浏览 259.1万 次2024年9月21日
YouTubeJohnny Drinks
2:47
Silk Press 💗
已浏览 7.8万 次1 周前
YouTubeMoKnowsHair
0:41
Kids learn to sort trash 🌍♻️ #1BillionSummit #1BKindness
已浏览 16万 次4 周前
YouTubeMaya and Mary
0:26
Ask an Audiologist: How to Wear Ear Plugs
已浏览 11.4万 次2023年8月30日
YouTubeMUSC Health
0:33
Sean Anetsberger | Artist | Art & Creativity Coach on Instagram: "C…
已浏览 6.7万 次1 周前
Instagramthe_art_coach
1:11
Olufunke Boluwatife Davies on Instagram: "Important Update — P…
已浏览 6.3万 次1 周前
Instagramfinefunkycollectionz
1:09
How to cut your toenails the proper way
已浏览 2万 次2023年10月21日
YouTubeFamily Podiatry Centre
观看更多视频
静态缩略图占位符