Unleash the power of your plank!💪🔥 #plankchallenge #corestrength #plankgoals #homeworkout #fitnessjourney #fatburning | Exercise Guide

31 reactions · 5 comments | This plank challenge: 1) had me sweating like crazy 2) took me 15-min or so to nail down 3) tested my coordination more than any other I’ve done thus far Try it out! I did not come up with this. #performancelabmcphersonks #plankpushupchallenge | Performance Lab | Facebook