How to Sit
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How to Sit
Recent studies by the World Health Organization and the Archives of Internal Medicine suggest that workers who sit for long periods of time, as many as 6 hours a day, are 40 percent more likely of dying at any given point, of a variety of...
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Shoulder Sitting Challenge
678K views · 14K reactions | Relieving Shoulder and Neck Pain from Long-Term Sitting. Like and Share for Fitness Inspiration: Try This Amazing Exercise! #neckpain #neckpainrelief #shoulderpain #exercisestips #reels2023 | Exercise Guide | Facebook
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678K views · 14K reactions | Relieving Shoulder and Neck Pain from Long-Term Sitting. Like and Share for Fitness Inspiration: Try This Amazing Exercise! #neckpain #neckpainrelief #shoulderpain #exercisestips #reels2023 | Exercise Guide | Facebook
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Relieve shoulder pain and boost shoulder health with these 4 simple exercises! Perfect for improving mobility, strength, and posture—your shoulders will thank you! | Physical Therapy Session
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Relieve shoulder pain and boost shoulder health with these 4 simple exercises! Perfect for improving mobility, strength, and posture—your shoulders will thank you! | Physical Therapy Session
FacebookPhysical Therapy Session
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27K views · 172 reactions | Sitting all day can tighten the shoulders, round the upper back, and throw off your posture. These 6 gentle corrective exercises help restore shoulder mobility, open the chest, improve spinal alignment, and re-engage the upper-back muscles. Move slowly, don’t force stretches, and listen to your body.  Want the full routines? Comment BIG DEAL to save over $100 on the Annual Membership—our biggest New Year sale of the year. | PostureStrong | Facebook
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27K views · 172 reactions | Sitting all day can tighten the shoulders, round the upper back, and throw off your posture. These 6 gentle corrective exercises help restore shoulder mobility, open the chest, improve spinal alignment, and re-engage the upper-back muscles. Move slowly, don’t force stretches, and listen to your body.  Want the full routines? Comment BIG DEAL to save over $100 on the Annual Membership—our biggest New Year sale of the year. | PostureStrong | Facebook
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热门视频
28 reactions · 83 shares | Unlock powerful shoulder mobility with this simple seated stretch #viralreels#foryoupage#instagood#instagram#reels | Health & Fitness | Facebook
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28 reactions · 83 shares | Unlock powerful shoulder mobility with this simple seated stretch #viralreels#foryoupage#instagood#instagram#reels | Health & Fitness | Facebook
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✨ Shoulder + Posture Reset ✨ Been sitting too long? Try this 3-move...
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✨ Shoulder + Posture Reset ✨ Been sitting too long? Try this 3-move...
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✨ Do these daily exercises and watch your posture improve while your shoulder pain melts away like butter. 🧘‍♂️💆‍♀️ Stronger, straighter, and pain-free, you deserve it! 🌿💪 #physicaltherapy #trendingpost | Physical Therapy Session
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✨ Do these daily exercises and watch your posture improve while your shoulder pain melts away like butter. 🧘‍♂️💆‍♀️ Stronger, straighter, and pain-free, you deserve it! 🌿💪 #physicaltherapy #trendingpost | Physical Therapy Session
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8.5K views · 71 reactions | SITTING ON STRANGERS PRANK | PRANK VIDEO IN PUBLIC | Joker TV | Facebook
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Shoulder tapping prank😂😜 | Fashion Everyday
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Shoulder tapping prank😂😜 | Fashion Everyday
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403K views · 846 reactions | Sitting On Strangers Lap . #prank #publicprank #prankvideos #funnyprank #fbreels #reels #reeloftheday #public #entertainment #explore #foryou #foryourpage | No One Cares Videos | Facebook
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28 reactions · 83 shares | Unlock powerful shoulder mobility with this simple seated stretch #viralreels#foryoupage#instagood#instagram#reels | Health & Fitness | Facebook
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28 reactions · 83 shares | Unlock powerful shoulder mobility with th…
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✨ Shoulder + Posture Reset ✨ Been sitting too long? Try this 3-move...
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✨ Shoulder + Posture Reset ✨ Been sitting too long? Try this 3-m…
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✨ Do these daily exercises and watch your posture improve while your shoulder pain melts away like butter. 🧘‍♂️💆‍♀️ Stronger, straighter, and pain-free, you deserve it! 🌿💪 #physicaltherapy #trendingpost | Physical Therapy Session
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✨ Do these daily exercises and watch your posture improve while …
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Gentle Exercises to Improve Shoulder Mobility and Posture
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Stiff shoulders and back? This is my favorite stretch to reverse the damage from sitting at your desk
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