How to Do a Back Walkover 💛🤸‍♀️ This detailed step-by-step tutorial will shock you with how EASY it becomes 👀 Try it → SAVE this → come back when you’re ready!😊 #flexibility #stretching #backwalkover #backbend #yogapractice #yogaflow #yogachallenge #gymnast #contortion #calisthenics #yogalifestyle #yogaposes #flexibilitytraining #poledance #aerial #figureskating | Flex with Olha
0:15
FacebookFlex with Olha
How to Do a Back Walkover 💛🤸‍♀️ This detailed step-by-step tutorial will shock you with how EASY it becomes 👀 Try it → SAVE this → come back when you’re ready!😊 #flexibility
Flex with Olha. Róisín Murphy · Ramalama (Bang Bang). How to Do a Back Walkover 💛🤸‍♀️ This detailed step-by-step tutorial will shock you with how EASY it becomes 👀 Try it → SAVE this → come back when you’re ready!😊 #flexibility #stretching #backwalkover #backbend #yogapractice #yogaflow #yogachallenge #gymnast # ...
已浏览 88.3万 次2 个月之前
短视频
back walk over cartwheel
0:07
已浏览 43 次
back walk over cartwheel
booboo
Wall assisted back walk over practice
0:14
Wall assisted back walk over practice
Kass
Back Walkover Tutorial
How to Do a Back Walkover
0:54
How to Do a Back Walkover
wikiHowLandis Owens
已浏览 83.9万 次10 个月之前
Lily (@likyissosilly)’s video of Back Walkover
0:09
Lily (@likyissosilly)’s video of Back Walkover
TikToklikyissosilly
已浏览 2028 次1 个月前
Backbend EASY Tutorial🔥👍🏻
Backbend EASY Tutorial🔥👍🏻
TikTokeananas
已浏览 120万 次2023年7月21日
热门视频
Jas ;) on Instagram: "How to Back Walkover 🤸🏽Tips and Tricks ❕Note: I’m not a professional. This might not be the ideal approach for everyone when it comes to learning an back walkover, but this approach helped me. If you have any doubts or lack confidence, I advise you to seek a spotter, assistance, or consider taking classes. 1. Wall Back Walkover Go into a bridge and place one foot on the wall. Push off with your leg towards the wall to make a kickover. 2. Standing Back bend Level 1: Wall B
0:12
Jas ;) on Instagram: "How to Back Walkover 🤸🏽Tips and Tricks ❕Note: I’m not a professional. This might not be the ideal approach for everyone when it comes to learning an back walkover, but this approach helped me. If you have any doubts or lack confidence, I advise you to seek a spotter, assistance, or consider taking classes. 1. Wall Back Walkover Go into a bridge and place one foot on the wall. Push off with your leg towards the wall to make a kickover. 2. Standing Back bend Level 1: Wall B
Instagramfitandfreschy
已浏览 152.7万 次2023年8月9日
Beginner Back Walkover! Simple steps to get it quick!self-taught gymnastics at home
Beginner Back Walkover! Simple steps to get it quick!self-taught gymnastics at home
YouTubeChloe ZW
已浏览 991 次2022年4月22日
Back Walkover EASY tutorail🔥👍🏻 #gymnast #flexibility #tutorial #viral #walkover #backbend #wow
Back Walkover EASY tutorail🔥👍🏻 #gymnast #flexibility #tutorial #viral #walkover #backbend #wow
YouTubeeananas
已浏览 268.8万 次2023年11月20日
Gymnastics Tips
Gymnastics Training Tips for Improving Performance
1:15
Gymnastics Training Tips for Improving Performance
TikTokgodsofgymnastics
已浏览 1.1万 次2024年4月15日
21K views · 440 reactions | The Gymnastics Skill ANYONE Can Master! Here is how | Gymnastics Method | Facebook
1:08
21K views · 440 reactions | The Gymnastics Skill ANYONE Can Master! Here is how | Gymnastics Method | Facebook
FacebookGymnastics Method
已浏览 1万 次1 个月前
12 typical exercises that gymnasts do🔥 Comment or message me “tips” and I’ll send you my full guide! | Gymnastics Method
1:01
12 typical exercises that gymnasts do🔥 Comment or message me “tips” and I’ll send you my full guide! | Gymnastics Method
FacebookGymnastics Method
已浏览 3743 次5 个月之前
Jas ;) on Instagram: "How to Back Walkover 🤸🏽Tips and Tricks ❕Note: I’m not a professional. This might not be the ideal approach for everyone when it comes to learning an back walkover, but this approach helped me. If you have any doubts or lack confidence, I advise you to seek a spotter, assistance, or consider taking classes. 1. Wall Back Walkover Go into a bridge and place one foot on the wall. Push off with your leg towards the wall to make a kickover. 2. Standing Back bend Level 1: Wall B
0:12
Jas ;) on Instagram: "How to Back Walkover 🤸🏽Tips and Tricks ❕Note: I’…
已浏览 152.7万 次2023年8月9日
Instagramfitandfreschy
Beginner Back Walkover! Simple steps to get it quick!self-taught gymnastics at home
Beginner Back Walkover! Simple steps to get it quick!self-taught gy…
已浏览 991 次2022年4月22日
YouTubeChloe ZW
Back Walkover EASY tutorail🔥👍🏻 #gymnast #flexibility #tutorial #viral #walkover #backbend #wow
Back Walkover EASY tutorail🔥👍🏻 #gymnast #flexibility #tutorial #vir…
已浏览 268.8万 次2023年11月20日
YouTubeeananas
7198251752443972865
7198251752443972865
2023年5月15日
TikTok
Back walkover Tutorial - Bridge-up, Kick Over, Back Bend
Back walkover Tutorial - Bridge-up, Kick Over, Back Bend
已浏览 110万 次2023年9月16日
TikToksakuya.actiongirl
Back bend and back walkover drills!
Back bend and back walkover drills!
已浏览 5726 次2021年10月4日
YouTubeRaulD33
How To Do A Back Walkover
0:30
How To Do A Back Walkover
已浏览 449 次2023年9月30日
YouTubePurple Dolphin
2:48
Front Walkover Tutorial
已浏览 68.2万 次2014年6月26日
YouTubeMoveWell with Molly
1:09
How To Do A Front Walkover
已浏览 4.5万 次2012年7月2日
YouTubePrincexxJessica
10:13
Back Flexibility Stretches (advanced)
已浏览 130.3万 次2020年3月28日
YouTubeAnna McNulty
3:23
How to do a Back Walkover
已浏览 46.6万 次2014年11月14日
YouTubeTC2
2:47
How To Do A Back Walkover (For Beginners)
已浏览 4.9万 次2016年8月9日
YouTubePrincexxJessica
7:40
Intermediate Back Stretching Routine
已浏览 192.7万 次2019年3月2日
YouTubeAnna McNulty
11:17
The Best FULL BACK Stretching Exercises
已浏览 35.5万 次2020年11月30日
YouTubeSpineCare Decompression and Chiropractic Ce…
3:36
How to Do a Back Walkover
已浏览 15.1万 次2015年12月27日
YouTubeMoveWell with Molly
3:56
Posture Coach Explains How to WALK Properly
已浏览 78.4万 次2016年12月30日
YouTubePosture Makeover
2:35
How to do a Back Walkover
已浏览 200.5万 次2016年10月9日
YouTubeAnna McNulty
2:52
How to do a Front Walkover
已浏览 152.2万 次2016年10月15日
YouTubeAnna McNulty
4:04
How to do a Back Walkover
已浏览 172.7万 次2016年8月27日
YouTubeAlivia D'Andrea
2:57
How To Do A Back Walkover For Beginners - At Home Tutorial (Ste…
已浏览 8926 次2020年12月14日
YouTubeThe Tumbling Coach
3:13
How to do a Front Walkover in One Day!
已浏览 505.5万 次2020年6月12日
YouTubeAnna McNulty
5:58
How to do a Front Walkover
已浏览 115.5万 次2016年11月19日
YouTubeAlivia D'Andrea
5:26
How to get your Back Walkover in ONE Day!
已浏览 184.5万 次2018年6月5日
YouTubeTC2
1:50
Developing the Basics | Tumbling: Front Walkover
已浏览 3.5万 次2019年12月3日
YouTubeCoach DeAvera
3:21
How To Do A Back Walkover For Beginners - At Home Tutorial (Ste…
已浏览 5.9万 次2020年12月14日
YouTubeThe Tumbling Coach
7:18
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK FLEXIBILITY
已浏览 87.5万 次2019年2月5日
YouTubeHannahMartinRG
2:36
Back Stretch for Older Adults
已浏览 14.6万 次2012年5月16日
YouTubeNational Institute on Aging
6:44
Back Stretches for FLEXIBILITY (Thoracic Spine Mobility)
已浏览 34.2万 次2018年1月24日
YouTubeStrength Side
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
已浏览 27.2万 次2020年11月23日
YouTubeJessica Valant
观看更多视频
静态缩略图占位符