Combo Video - Front Tumbling (Drills, Skills, and Progressions) Enjoy! Please Note: These are just a few of many drills that can be used to teach/improve front tumbling skills. There are many different methods and drills. All drills/skills should be learned and performed while under the supervision of a experienced/certified instructor. | Perfecta Flip LLC

How to give SAFE and EFFECTIVE tumbling homework so athletes progress faster... without giving parents nightmares 😉 Top 3 Categories To Focus On: 1. Shaping: Since every skill is made up of fundamental shapes, create a plan that addresses individual shapes based on needs (e.g is the hollow position their weakness? Then I would focus on that) 2. Conditioning: Be sure to make this skill specific. So if their standing tuck is low, jumping power is most likely the problem. This is when you make a p

Rock Tumbling - The Ultimate Beginners Guide to Tumbling & Polishing

106K views · 542 reactions | So I heard ya'll wanted more tumbling drills. Here you go  The real way to tumble ➡ www.tumblingcoach.com/p3training | Addicted To Tumbling | Facebook

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