Ginger tea has been used for centuries as a natural remedy for various health issues, from digestive problems to inflammation. The powerful benefits of ginger, combined with its soothing properties, make it an excellent choice to sip on before bed. If you’re looking to improve your sleep quality, reduce stress, or tackle health issues naturally, drinking ginger tea before bedtime can offer a wide range of benefits. | Break

More than just a cozy drink, ginger tea has been used in traditional...