Understanding Hypermobility and Its Effects on Body Alignment
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Understanding Hypermobility and Its Effects on Body Alignment
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TikTokhypermobile.worko
Overstretching vs Controlled Mobility If you're hypermobile — please stop stretching 🙅‍♀️ It makes instability worse. It just adds insult to injury! However developmental exercises can help build stability and mobility safely, which is much needed! Contact me to get started! #hypermobility #EDS #mobility #zebra #joints
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Overstretching vs Controlled Mobility If you're hypermobile — p…
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TikTokjointhypermobile
Did you know Hypermobility doesn’t necessarily mean the whole body is hypermobile?! You can have low mobility in some areas and high mobility in others. For me personally the low mobility is in my Thoracic spine or upper back. This is one exercise I am doing to create mobility in this area without passively stretching. #pots #mcas #ehlersdanlos #mastcellactivationsyndrome #ehlersdanlossyndrome #zebrastrong💜🦓 #ehlersdanlosawareness #heds #hypermobileehlersdanlossyndrome #hypermobileeds #hypermo
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Did you know Hypermobility doesn’t necessarily mean the whole body i…
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Living with hypermobility syndromes | The HMSA
Living with hypermobility syndromes | The HMSA
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hypermobility.org
59K views · 15 reactions | Hypermobility is a spectrum! If you’re hypermobile + symptomatic, I can help you learn to move with confidence Comment “Work together” and I’ll DM you info, pricing, + the booking link for 1 on 1 sessions or virtual programs | The Hypermobile DPT | Facebook
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59K views · 15 reactions | Hypermobility is a spectrum! If yo…
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1.4K views | In this episode of the HealthTalks podcast, pediatrician Mekhla Varma, MD, discusses how hypermobility spectrum disorder, sometimes referred to as being double-jointed, not only affects joints, but more importantly can cause problems with other organs and body systems. ️ Listen now: https://bit.ly/3Bm9bqt | Stanford Medicine Children's Health | Facebook
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1.4K views | In this episode of the HealthTalks podcast, pediatrician …
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FacebookStanford Medicine Children's Health
Hypermobile Joints? Hypermobility describes joints that are “super bendy” or tend to move more than they should. There are many examples of hypermobility but a common example is hyper-extending elbows, knees and fingers. Having hypermobile joints can lead to unexplained / explained pain and recurrent injuries as the joints are less supported, making you more prone to injuries. 👉🏻You can have several hyper mobile joints or just one, mild or extreme, and you might not feel any pain at all, but y
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Hypermobile Joints? Hypermobility describes joints that are “super be…
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