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🌿 Mindful Movement at Work: Corporate Yoga with the NHS Team 🌿 Yesterday , I had the pleasure of guiding another Corporate Yoga session and Breath work, for the NHS Laboratory Department. 💙 It’s truly inspiring to witness how a few mindful moments can transform the energy of the workplace — helping the team release stress, restore balance, and reconnect with their breath and body. Through gentle stretching, conscious breathing, and guided relaxation, everyone left the session feeling grounded

Workplace yoga class led by a certified instructor, offering employees an opportunity to stretch and unwind. Stock Video