147K views · 1.6K reactions | Internal rotation! #flexibility #mobility #homeworkout | MovementbyDavid | Facebook
0:39
147K views · 1.6K reactions | Internal rotation! #flexibility #mobi…
已浏览 8万 次1 周前
FacebookMovementbyDavid
29K views · 1.4K reactions | Why is Internal Rotation Important? 1/4...
1:12
29K views · 1.4K reactions | Why is Internal Rotation Important? 1/4...
已浏览 4.9万 次2 周前
FacebookSam Rosin
2.1K views · 26 reactions | ALL movement falls into one of TWO types...
0:32
2.1K views · 26 reactions | ALL movement falls into one of TWO ty…
已浏览 875 次1 周前
FacebookZac Cupples
Is Shoulder Internal Rotation Actually Bad? Here’s what you need to know (Full Shoulder Program on sale here www.theptinitiative.com/shoulderprogram...).I’ve gotten plenty of comments like this on featured that state training shoulder internal rotation is not important because we are all so slouched forward already. He goes on to say it just makes the shoulder issues worse.-So is this true?-At a surface level it can sound correct, but it’s not and here’s why.--Many people conflate internal rotat
0:46
Is Shoulder Internal Rotation Actually Bad? Here’s what you ne…
已浏览 7118 次2025年2月19日
FacebookThe PT Initiative
Mobility is Exposure: Internal Rotation 1/3, For most people wanting to improve their mobility, just getting exposure to new positions is a good start. Internal rotation is most notable for being neglected, other components of the hip usually get way more attention. Internal rotation could be trained through a multitude of ways, anchoring a resistance band like this is just one way to do isometrics within a static stretch. For this particular set up we can sit upright to be in flexion with inter
0:56
Mobility is Exposure: Internal Rotation 1/3, For most people wan…
已浏览 9.3万 次6 个月之前
FacebookSam Rosin
Thoracic Spine PA Mobilization with Shoulder Retraction, Adduction and Internal Rotation
1:16
Thoracic Spine PA Mobilization with Shoulder Retraction, Adduction a…
已浏览 5.3万 次2013年5月22日
portall.zp.ua
196K views · 632 reactions | Interrupted rotation mechanism simulation #mechanism #howitwork #simulation #howitmade Mechanical and Automation Systems | Mechanical and Automation Systems | Facebook
0:06
196K views · 632 reactions | Interrupted rotation mechanism si…
已浏览 6.9万 次5 天之前
FacebookMechanical and Automation Systems
0:33
hip mobility,: internal rotation
已浏览 44 次2 个月之前
YouTubeProof of Work Fitness
0:22
Banded Shoulder Internal Rotation Mobilization
已浏览 1581 次1 个月前
YouTubeTroy Briscoe | Kingdom Strength
0:13
[Mobility Assessment] Shoulder Internal Rotation + Adduction
已浏览 1117 次1 个月前
YouTubeDig Out Training
1:39
@swolesam on Instagram: "Hip Range Isn’t Everything: Internal R…
已浏览 81.5万 次4 个月之前
Instagramswolesam
1:09
Recapturing Relative Motion for Effective Internal Rotation Training
已浏览 7390 次1 个月前
TikToksebastianburka
Replying to @naaranczak.32 This is for Hip Internal Rotation Mobilizati…
已浏览 2.7万 次2022年11月7日
TikTokrishfits
12:26
General Lumbar Rotation Mobilizations
已浏览 2.5万 次2012年9月11日
YouTubeMorphopedics - Turning Students Into Clinicians
0:04
Shoulder Internal Rotation
已浏览 22.1万 次2013年3月19日
YouTubeInteractive Biology
1:53
Subtalar Joint Mobilization | Inversion & Eversion
已浏览 14.8万 次2019年2月8日
YouTubePhysiotutors
1:20
Humeroradial joint mobilizations
已浏览 7.5万 次2014年5月22日
YouTubeJoint Mobilizations
20:50
Hip Joint Mobilization (Lateral Distraction)
已浏览 1.9万 次2021年1月11日
YouTubeBrookbush Institute
0:17
Increasing Shoulder External Rotation
已浏览 13.4万 次2016年6月2日
YouTube[P]rehab
7:34
Shoulder Joint Mobilization: Physical Therapy
已浏览 2.4万 次2016年2月16日
YouTubeMark Sleeper
0:21
Arm Medial and Lateral Rotation
已浏览 33.6万 次2017年6月15日
YouTubeBlueLink Anatomy
0:34
Hip Anterior to Posterior Glide
已浏览 2.6万 次2018年12月16日
YouTubeBSR Physical Therapy
0:20
Self Tibial Internal Rotation Mobilization
已浏览 9824 次2020年11月4日
YouTubeThe Barbell Physio
0:51
Shoulder resisted internal rotation (with resistance band)
已浏览 1.7万 次2013年8月6日
YouTubeNHS University Hospitals Plymouth Physiotherapy
1:37
Shoulder External Rotation (With Cable)
已浏览 28.1万 次2020年8月20日
YouTubeMuscle & Motion
0:38
Innominate Anterior Rotation Direct Passive Mobilization
已浏览 1876 次2013年7月1日
YouTubeLearningMovements
1:30
Strengthening Internal & External Shoulder Rotators - Ask Dr. Abelson
已浏览 16.6万 次2019年4月1日
YouTubeBrian Abelson
0:07
Shoulder Internal Rotation With Dumbbell
已浏览 3万 次2013年3月19日
YouTubeInteractive Biology
1:00
Mobilization- Glenohumeral External Rotation Progression
已浏览 5万 次2020年12月4日
YouTubeDr. Dania Qutishat
0:33
The Internal Rotation with resistance Band
已浏览 1.1万 次2010年10月14日
YouTubewww.sportsinjuryclinic.net
观看更多视频
静态缩略图占位符