Isometric exercises explained | UC Davis Health Quick Tips
0:33
YouTubeUC Davis Health
Isometric exercises explained | UC Davis Health Quick Tips
Unlock the power of isometric holds—one of the simplest and most effective ways to build strength. UC Davis Health expert Keith Baar, Ph.D., explains what isometric exercises are, why holding a position trains your muscles and tendons, and why you start to feel the burn even without moving. Isometric holds can improve strength, joint ...
已浏览 2256 次3 周前
Isometric Drawing Tutorial
🔥 Easy 3D isometric Tricks You Need to Try! 🔥
1:18
🔥 Easy 3D isometric Tricks You Need to Try! 🔥
YouTubeRaniBr Studio
已浏览 7107 次1 个月前
Isometric lunge - Exercise to strengthen tendons and ligaments | UC Davis Health Tips
2:11
Isometric lunge - Exercise to strengthen tendons and ligaments | UC Davis Health Tips
YouTubeUC Davis Health
已浏览 1.8万 次10 个月之前
Isometric Alphabet Drawing – N | 3D Letter N in AutoCAD (A to Z Isometric Series) #alphabet #drawing
0:44
Isometric Alphabet Drawing – N | 3D Letter N in AutoCAD (A to Z Isometric Series) #alphabet #drawing
YouTubeCADTech
已浏览 1037 次3 周前
热门视频
What is Isometric Training?
0:09
What is Isometric Training?
YouTubeEnfort Strength Coach
已浏览 4500 次2023年9月22日
Isometric push-up - Exercise to strengthen tendons and ligaments | UC Davis Health Tips
1:38
Isometric push-up - Exercise to strengthen tendons and ligaments | UC Davis Health Tips
YouTubeUC Davis Health
已浏览 1.3万 次10 个月之前
Isometric squat - Exercise to strengthen tendons and ligaments | UC Davis Health Tips
1:08
Isometric squat - Exercise to strengthen tendons and ligaments | UC Davis Health Tips
YouTubeUC Davis Health
已浏览 2.1万 次10 个月之前
Isometric Circle Exercises
The 10 Best Isometric Abdominal Exercises for A Strong Core
The 10 Best Isometric Abdominal Exercises for A Strong Core
theworkoutdigest.com
2019年7月31日
30 Best Upper Body Isometric Exercises with PDF - The Fitness Phantom
30 Best Upper Body Isometric Exercises with PDF - The Fitness Phantom
thefitnessphantom.com
2021年8月18日
8 Powerful Isometric Exercises to Maximise Strength Gains | BOXROX
8 Powerful Isometric Exercises to Maximise Strength Gains | BOXROX
boxrox.com
2024年7月3日
What is Isometric Training?
0:09
What is Isometric Training?
已浏览 4500 次2023年9月22日
YouTubeEnfort Strength Coach
Isometric push-up - Exercise to strengthen tendons and ligaments | UC Davis Health Tips
1:38
Isometric push-up - Exercise to strengthen tendons and ligament…
已浏览 1.3万 次10 个月之前
YouTubeUC Davis Health
Isometric squat - Exercise to strengthen tendons and ligaments | UC Davis Health Tips
1:08
Isometric squat - Exercise to strengthen tendons and ligament…
已浏览 2.1万 次10 个月之前
YouTubeUC Davis Health
🔥 Easy 3D isometric Tricks You Need to Try! 🔥
1:18
🔥 Easy 3D isometric Tricks You Need to Try! 🔥
已浏览 7107 次1 个月前
YouTubeRaniBr Studio
Isometric lunge - Exercise to strengthen tendons and ligaments | UC Davis Health Tips
2:11
Isometric lunge - Exercise to strengthen tendons and ligament…
已浏览 1.8万 次10 个月之前
YouTubeUC Davis Health
Isometric Alphabet Drawing – N | 3D Letter N in AutoCAD (A to Z Isometric Series) #alphabet #drawing
0:44
Isometric Alphabet Drawing – N | 3D Letter N in AutoCAD (A to Z Isome…
已浏览 1037 次3 周前
YouTubeCADTech
Isometric Alphabet Drawing – P | 3D Letter P in AutoCAD (A to Z Isometric Series) #alphabet #drawing
0:57
Isometric Alphabet Drawing – P | 3D Letter P in AutoCAD (A to Z Isome…
已浏览 518 次3 周前
YouTubeCADTech
0:56
Isometric Alphabet Drawing – M | 3D Letter M in AutoCAD (A to Z Isome…
已浏览 1170 次3 周前
YouTubeCADTech
0:59
Isometric Stretching Exercise for the Neck
已浏览 2449 次2024年7月4日
YouTubeNAT Global Campus
0:48
Isometric Text Tutorial in AutoCAD
已浏览 6.5万 次1 个月前
TikTokthatguyseannnnn
0:59
How to Create Isometric Dimensions in AutoCAD
已浏览 1573 次2024年11月30日
YouTube4Dimensions Infotech
0:58
Shoulder Isometric exercises | Flexion, extension, abduction, inte…
已浏览 3.9万 次2023年12月22日
YouTubePhysio Prep
0:15
isometric view to 3d model | Engineering Drawing with shapr3d
已浏览 5974 次3 周前
YouTubeDecent Art
0:03
Isometric Muscle Contraction
已浏览 7163 次2023年10月18日
YouTubeDr. Veronica Foster
0:48
Isometric Alphabet Drawing – H | 3D Letter H in AutoCAD (A to Z Isome…
已浏览 1163 次2 周前
YouTubeCADTech
0:23
Secure Cloud - Isometric Motion Design (speedart)
已浏览 1369 次1 个月前
YouTubeKristina ExplainersEasy
0:51
Magnet-Dumbbell Isometric Pull-Aparts for rear delts and upper back
已浏览 1123 次1 个月前
YouTubeNick Nilsson - the Mad Scientist of Muscle
2:01
🔥 Easy 3D isometric Tricks You Need to Try! 🔥
已浏览 1916 次4 周前
YouTubeRaniBr Studio
0:56
Isometric Alphabet Drawing – O | 3D Letter O in AutoCAD (A to Z Isome…
已浏览 594 次3 周前
YouTubeCADTech
观看更多视频
静态缩略图占位符