Joe Wicks’ positive, upbeat attitude and passion for physical health have made him a national hero. But his upbringing, and the mental health issues his parents faced when he was a child, tell a different story. The Body Coach explains why he made his new documentary. If you, or someone you know, has been affected by any of the issues in Joe Wicks: Facing My Childhood, the following organisations may be able to help: https://bbc.in/3Pcjxei | BBC One

31K views · 265 reactions | *Sound on* Something for the older gang! Joe Wicks takes us through a gentler version of his brilliant home workout. | The One Show | Facebook

1.7K reactions · 552 shares | Bosh! Joe Wicks makes a yummy King Prawn Stir Fry with Uncle Ben’s Wholegrain Egg Fried Rice. Healthy Meals Made Easy! Click here for the full recipe bit.ly/1OrEDi3 | Ben's Original | Facebook