10 Minute Workout for Seniors - Seated | Joe Wicks Workouts - The Global Herald
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10 Minute Workout for Seniors - Seated | Joe Wicks Workouts - The Global Herald
The Body Coach TV by Joe Wicks published this video item, entitled "10 Minute Workout for Seniors - Seated | Joe Wicks Workouts" - below is their description.
2023年10月8日
Joe Wicks Low Impact Exercises
Are you looking for a workout that's a bit more low impact? 😀 Give this one a go 💪🏼 It only takes 15 minutes and you can do it anywhere 🔥 | The Body Coach
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Are you looking for a workout that's a bit more low impact? 😀 Give this one a go 💪🏼 It only takes 15 minutes and you can do it anywhere 🔥 | The Body Coach
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20 different moves in 20 minutes, this is a great low impact workout for beginners 🙌🏻 😀 | The Body Coach
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