Jump Forward Jump Back
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Jump Forward Jump Back
Jump Forward, Jump Back is a songlet from Series 1 by Nathan Foley, along with the Hi-5 band. Jump forward, jump back, Touch your nose. Jump forward, jump back, Touch your toes. Jump forward, jump back, Turn around. Jump forward, jump back, Touch the ground. Jump left, jump right, Touch your nose. Jump left, jump right, Touch your toes. Jump ...
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Backflip Tutorial 🔥
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Still working on your jump forward? 🦘 Here’s a step-by-step roadmap 👇 1️⃣ Walk forward 2️⃣ Hop forward 3️⃣ Jump to the balance point with soft knees → land softly 4️⃣ Jump to the balance point with straight legs hips piked → land softly 5️⃣ Jump to the balance point, legs straight → open the hips to handstand lower with control 💡 Pro tip: Most jumps are done on the inhale, but for the handstand variation you might need to exhale as you lower. #jumpthrough #yogatransitions #ashtangapractice #y
0:42
Still working on your jump forward? 🦘 Here’s a step-by-step roadmap 👇 1️⃣ Walk forward 2️⃣ Hop forward 3️⃣ Jump to the balance point with soft knees → land softly 4️⃣ Jump to the balance point with straight legs hips piked → land softly 5️⃣ Jump to the balance point, legs straight → open the hips to handstand lower with control 💡 Pro tip: Most jumps are done on the inhale, but for the handstand variation you might need to exhale as you lower. #jumpthrough #yogatransitions #ashtangapractice #y
FacebookMark Robberds
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Footwork Forward Pivot ✅ Jump Stop ✅ Reverse Pivot ✅ . . #Basketball #Nice #Work #Train #Details #Future #Learn #Skills #Pittsburgh #Reels #Hoops #Trending #Viral #Motivation #New #Video #ComeGetSome! #Forward #Reverse #Jump #Stop #Beautiful #Footwork #Practice #Training #Gym #Copy #Learning | The Scoring Factory
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Footwork Forward Pivot ✅ Jump Stop ✅ Reverse Pivot ✅ . . #Basketball #Nice #Work #Train #Details #Future #Learn #Skills #Pittsburgh #Reels #Hoops #Trending #Viral #Motivation #New #Video #ComeGetSome! #Forward #Reverse #Jump #Stop #Beautiful #Footwork #Practice #Training #Gym #Copy #Learning | The Scoring Factory
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Still working on your jump forward? 🦘 Here’s a step-by-step roadmap 👇 1️⃣ Walk forward 2️⃣ Hop forward 3️⃣ Jump to the balance point with soft knees → land softly 4️⃣ Jump to the balance point with straight legs hips piked → land softly 5️⃣ Jump to the balance point, legs straight → open the hips to handstand lower with control 💡 Pro tip: Most jumps are done on the inhale, but for the handstand variation you might need to exhale as you lower. #jumpthrough #yogatransitions #ashtangapractice #y
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Still working on your jump forward? 🦘 Here’s a step-by-step roadmap 👇 1…
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FacebookMark Robberds
Footwork Forward Pivot ✅ Jump Stop ✅ Reverse Pivot ✅ . . #Basketball #Nice #Work #Train #Details #Future #Learn #Skills #Pittsburgh #Reels #Hoops #Trending #Viral #Motivation #New #Video #ComeGetSome! #Forward #Reverse #Jump #Stop #Beautiful #Footwork #Practice #Training #Gym #Copy #Learning | The Scoring Factory
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Amazing Backwards Jump!
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want to improve your jump forwards try this 🙏🏼 -practice jumping over something, i’m using a bolster here but it could be anything! - jump high or low, either way phase one is clearing the object. -add core work that involves full front body compression, bonus points if your arms are overhead. -jump and land on an object then try to float off, they will feel heavy at first but over time you will create a pattern of strength and connection. -focus on landing it helps create control. let me know
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want to improve your jump forwards try this 🙏🏼 -practice jumping over so…
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