5.3K views · 509 reactions | If you’re new to rebounding, try this...
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5.3K views · 509 reactions | If you’re new to rebounding, try this...
Jump&Jacked. Jump&Jacked · Original audio. If you’re new to rebounding, try this 10-minute beginner jump workout! 💪 You’ll do 40 seconds on / 20 seconds rest, repeat 2 rounds 👇 Health bounce Pulse March Heel drive Modified jumping jacks Key form tips: Keep a soft bend in your knees - no locking them out Land through your whole foot ...
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3.1K views · 126 reactions | Who else loves a workout that’s easy on the joints but still so much fun?  Once you get the hang of it and have a good rebounder, it’s such an awesome way to get in some low-impact cardio. I’ve been rebounding for over 8 years now, and my joints are still feeling great! #ReboundingWorkout #LowImpactExercise #MiniTrampolineFitness #JointFriendlyWorkout #CardioFun #HomeWorkout | Jump&Jacked | Facebook
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3.1K views · 126 reactions | Who else loves a workout that’s easy on the joints but still so much fun?  Once you get the hang of it and have a good rebounder, it’s such an awesome way to get in some low-impact cardio. I’ve been rebounding for over 8 years now, and my joints are still feeling great! #ReboundingWorkout #LowImpactExercise #MiniTrampolineFitness #JointFriendlyWorkout #CardioFun #HomeWorkout | Jump&Jacked | Facebook
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3.6K views · 47 reactions | Looking for a fun workout routine that’s low-impact, effective, and that you can do at home? Look no further than rebounding fitness!  #minitrampolineworkout #jumpsportfitness #rebounding #lowimpactworkout #workout #homeworkout | Jump&Jacked | Facebook
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5.8K views · 1.2K reactions | Boost your energy and burn calories with this FUN low-impact workout! ️‍♀️ Just a few minutes of rebounding activates your lymphatic system, reduces stress, and is gentle on your joints. Start jumping and feel the difference! #LowImpactWorkout #LymphaticDrainage #ReboundingForHealth #FunFitness #HomeWorkout | Jump&Jacked | Facebook
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17 reactions | Hooray for home workouts!  If you’re anything like me and prefer exercising from the comfort of your own home, then you absolutely have to give our low impact workouts a shot! Simply click the link in my bio and experience a free week of our fun workouts. No credit card information is needed  #homeworkouts #homeworkoutsforwomen #reboundingfitness #minitrampoline | Jump&Jacked | Facebook
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No boring workouts here  Discovering a workout you enjoy can change the game of fitness for you  Click the link in my bio and go to the bottom of the page to checkout my free YouTube workouts to see if rebounding can spark joy for you ✨ #funexercise #cardioworkout #cardiofun #trampolinefitness #minitrampolineworkout #workoutathome | Jump&Jacked | Facebook
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