15 Min FULL BODY KETTLEBELL WORKOUT at Home | Caroline Girvan
17:34
YouTubeCaroline Girvan
15 Min FULL BODY KETTLEBELL WORKOUT at Home | Caroline Girvan
Full Body Kettlebell Workout - 15 Minutes to work your entire body with 1 kettlebell! We will perform each of the following kettlebell exercises for 30 seconds, followed immediately by 30 seconds kettlebell swing then rest for 30 seconds! GOBLET SQUAT ALTERNATING LUNGE PASS UNDERS UNEVEN LUNGE UNEVEN LUNGE (opposite leg) ROMANIAN DEADLIFT BENT ...
已浏览 644.4万 次2020年8月8日
短视频
Top 6 Kettlebell Exercises for Beginners | Hannah Eden
17:17
已浏览 83.5万 次
Top 6 Kettlebell Exercises for Beginners | Hannah Eden
Onnit
15-Minute Beginner Kettlebell Workout (All Standing, No Repeat)
14:07
已浏览 53.4万 次
15-Minute Beginner Kettlebell Workout (All Standing, No Repeat)
nourishmovelove
Kettlebell Workout
30-Minute Full Body Kettlebell Workout | Single-Leg Deadlift, Cleans & Hand-to-Hand Swings
0:56
30-Minute Full Body Kettlebell Workout | Single-Leg Deadlift, Cleans & Hand-to-Hand Swings
YouTubePrecision Kettlebells |
已浏览 6979 次7 个月之前
The PERFECT Kettlebell Beginner Workout
0:51
The PERFECT Kettlebell Beginner Workout
YouTubeLebe Stark
已浏览 1万 次4 周前
Kettlebell Swing technique | Full breakdown
0:41
Kettlebell Swing technique | Full breakdown
YouTubeNuffield Health
已浏览 1.6万 次2024年4月16日
热门视频
45 MIN FULL BODY KETTLEBELL WORKOUT at Home | Caroline Girvan
48:39
45 MIN FULL BODY KETTLEBELL WORKOUT at Home | Caroline Girvan
YouTubeCaroline Girvan
已浏览 254.2万 次2020年12月21日
30 Min Full Body KETTLEBELL Workout | Controlled and Explosive | No Repeat Follow Along
32:56
30 Min Full Body KETTLEBELL Workout | Controlled and Explosive | No Repeat Follow Along
YouTubeDANIELPT FITNESS
已浏览 72.6万 次2023年11月15日
20 Minute // Full Body KETTLEBELL Workout
22:45
20 Minute // Full Body KETTLEBELL Workout
YouTubeHeather Robertson
已浏览 143.1万 次2019年12月8日
Kettlebell Benefits
Try This Intense 35 Minute EMOM Workout!
0:32
Try This Intense 35 Minute EMOM Workout!
YouTubeVadim Firsov | Kettlebell
已浏览 7817 次1 个月前
30 min kettlebell workout let's gooooo
0:28
30 min kettlebell workout let's gooooo
YouTubeVadim Firsov | Kettlebell
已浏览 5036 次2 周前
How to: Kettlebell Halo/Around the World
1:01
How to: Kettlebell Halo/Around the World
YouTubeMuscle Layman
已浏览 369 次2024年10月16日