Do you know what your kidneys actually do? 🤔 Here are the 5 vital functions everyone should know: 🩸 Filters Waste: Removes toxins from your blood. 💧 Balances Fluids & Minerals: Regulates hydration and electrolytes. ⚡ Manages Blood Pressure: Controls BP with hormones like renin. 🩺 Creates Red Blood Cells: Produces EPO to support oxygen flow. 🦴 Strengthens Bones: Activates vitamin D for better calcium absorption. 🚨 Don’t ignore your kidney health, they do way more than you think! 📞 Think it

50K views · 109 reactions | Too much water isn’t always better — your kidneys prefer balance. #hydration #kidneyfacts #ckd #kidneycare #wellness #KidneyHealth #kidneywarrior | The Kidney Disease Solution | Facebook