6.9K views · 147 reactions | 7 Powerful Exercises to Build a Bigger, Stronger Back – Essential Back Workout Routine for Muscle Growth, Strength, and Definition. Transform Your Back with These Effective Moves. #waitandwatch #Fitness #motivation #backworkout #gymexercises #gymtips #gymtime #liftlegendgym | LiftLegend Gym | Facebook
1:09
FacebookLiftLegend Gym
6.9K views · 147 reactions | 7 Powerful Exercises to Build a Bigger, Stronger Back – Essential Back Workout Routine for Muscle Growth, Strength, and Definition. Transform Your
LiftLegend Gym. Company Money · Drift Skunk. 7 Powerful Exercises to Build a Bigger, Stronger Back – Essential Back Workout Routine for Muscle Growth, Strength, and Definition. Transform Your Back with These Effective Moves. #waitandwatch #Fitness #motivation #backworkout #gymexercises #gymtips #gymtime #liftlegendgym
已浏览 2300 次1 周前
短视频
Not bad for having just being back from a broken arm 🤷‍♂️ #fyp #gym #muscles #comeback #weightlifting
0:11
已浏览 400 次
Not bad for having just being back from a broken arm 🤷‍♂️ #fyp #gym #muscles
anabolic.asher
5 Minute Home Dumbbell Workout Circuit for Back, Biceps, Forearms & Obliques! 💪🏻👽 Exercises: 1️⃣ Dumbbell Hammer Curl 2️⃣ Dumbbell Swing Backs 3️⃣ Dumbbell Alternating Side Sky Touch 4️⃣ Dumbbell Power Overhand Row 5️⃣ Dumbbell Palms Forward Y Back Do these 5 exercises following the intervals of 50 seconds intensity, 10 seconds rest for a 5 minute circuit! 🔥 Push yourself to get as many reps as possible on each exercise. Progressional methods are getting more reps, doing more weight and limi
已浏览 7104 次
5 Minute Home Dumbbell Workout Circuit for Back, Biceps, Forearms &
anabolicaliens
Back Workout for Men
The Best Exercises to Build Up Your Back
10:19
The Best Exercises to Build Up Your Back
Men's HealthTony Gentilcore,Brett
2024年4月19日
Back Workouts: 5 Great Upper and Lower Back Workouts for Men | Guy Counseling
Back Workouts: 5 Great Upper and Lower Back Workouts for Men | Guy Counseling
guycounseling.com
2014年10月8日
The Complete Back Workout With Life Changing Tips
14:32
The Complete Back Workout With Life Changing Tips
MSNJonni Shreve Fitness
已浏览 4000 次2025年2月3日
热门视频
17K views · 453 reactions | Build a Stronger Back 8 Dynamic Exercises for a Powerful Upper Body!  Like and share to spread the strength-building goodness! #BackStrength #UpperBodyWorkout #FitLife #fitnessgoals #reels2023 | Exercise Guide | Facebook
0:53
17K views · 453 reactions | Build a Stronger Back 8 Dynamic Exercises for a Powerful Upper Body!  Like and share to spread the strength-building goodness! #BackStrength #UpperBodyWorkout #FitLife #fitnessgoals #reels2023 | Exercise Guide | Facebook
FacebookExercise Guide
已浏览 7691 次1 个月前
Do you want to build a strong and perfect back? In this video, we will give you the 6 best exercises to develop your back muscles and get a strong, attractive back. These powerful exercises are among the best known for building back muscles effectively and quickly. #backday #backworkout #workout #workoutmotivation #workoutroutine #workoutvideos #gym #fitness #bodybuilding | body augmentation
2:11
Do you want to build a strong and perfect back? In this video, we will give you the 6 best exercises to develop your back muscles and get a strong, attractive back. These powerful exercises are among the best known for building back muscles effectively and quickly. #backday #backworkout #workout #workoutmotivation #workoutroutine #workoutvideos #gym #fitness #bodybuilding | body augmentation
Facebookbody augmentation
已浏览 2.5万 次2024年4月23日
715K views · 6.3K reactions | 4 back exercises classified as the strongest  #exerciseroutine #exercisetips #exercisedaily #backexercises | body augmentation | Facebook
0:06
715K views · 6.3K reactions | 4 back exercises classified as the strongest  #exerciseroutine #exercisetips #exercisedaily #backexercises | body augmentation | Facebook
Facebookbody augmentation
已浏览 20.2万 次1 周前
Back Exercises at Home
15 Best Back Exercises You Can Do at Home Workout – Fitness Volt
15 Best Back Exercises You Can Do at Home Workout – Fitness Volt
fitnessvolt.com
2021年5月3日
87K views · 1K reactions | Back exercises at home #back #Workout #exercises #at_home #fitness | Fit-workout body | Facebook
0:12
87K views · 1K reactions | Back exercises at home #back #Workout #exercises #at_home #fitness | Fit-workout body | Facebook
FacebookFit-workout body
已浏览 3.6万 次1 个月前
Back exercises to do at home
Back exercises to do at home
hombresconestilo.com
2023年8月31日
17K views · 453 reactions | Build a Stronger Back 8 Dynamic Exercises for a Powerful Upper Body!  Like and share to spread the strength-building goodness! #BackStrength #UpperBodyWorkout #FitLife #fitnessgoals #reels2023 | Exercise Guide | Facebook
0:53
17K views · 453 reactions | Build a Stronger Back 8 Dynamic Exercis…
已浏览 7691 次1 个月前
FacebookExercise Guide
Do you want to build a strong and perfect back? In this video, we will give you the 6 best exercises to develop your back muscles and get a strong, attractive back. These powerful exercises are among the best known for building back muscles effectively and quickly. #backday #backworkout #workout #workoutmotivation #workoutroutine #workoutvideos #gym #fitness #bodybuilding | body augmentation
2:11
Do you want to build a strong and perfect back? In this video, we wil…
已浏览 2.5万 次2024年4月23日
Facebookbody augmentation
715K views · 6.3K reactions | 4 back exercises classified as the strongest  #exerciseroutine #exercisetips #exercisedaily #backexercises | body augmentation | Facebook
0:06
715K views · 6.3K reactions | 4 back exercises classified as the strong…
已浏览 20.2万 次1 周前
Facebookbody augmentation
Fitness Growth on Instagram: "HOW TO BUILD BIGGER BACK🔥 Best Back Workout #viral #foryou #gym #exercise"
0:31
Fitness Growth on Instagram: "HOW TO BUILD BIGGER BACK🔥 Best Ba…
已浏览 4.1万 次1 个月前
Instagramgrow.thfitness1
Back Workout Techniques for Ultimate Muscle Gain
Back Workout Techniques for Ultimate Muscle Gain
已浏览 30.8万 次2025年1月25日
TikTokanabolicgabe
Effective Back Workouts: Science-Based Training Guide
Effective Back Workouts: Science-Based Training Guide
已浏览 3346 次8 个月之前
TikToktombarrylifts06
Back stretches | NHS
5:17
Back stretches | NHS
已浏览 16.5万 次2013年2月14日
YouTubeNHS
7:48
9 Exercises For A Flat Stomach
已浏览 6721.7万 次2013年6月18日
YouTubeXHIT Daily
7:40
Intermediate Back Stretching Routine
已浏览 192.7万 次2019年3月2日
YouTubeAnna McNulty
4:14
8 Back Exercises for Resistance Bands - NO ATTACHING
已浏览 208.2万 次2021年2月6日
YouTubeFit Gent
6:18
Intense 5 Minute Dumbbell Back Workout #2
已浏览 26.4万 次2017年11月27日
YouTubeAnabolic Aliens
14:51
Resistance Band Back Workout At Home to Get Ripped!
已浏览 57.6万 次2020年9月23日
YouTubeAnabolic Aliens
18:46
FULL WEEK WORKOUT PLAN AT HOME WITH RESISTANCE BAND …
已浏览 238.6万 次2021年4月21日
YouTubeChancyFit
6:52
Intense 5 Minute At Home Abs & Obliques Workout
已浏览 335.8万 次2018年4月9日
YouTubeAnabolic Aliens
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
已浏览 137.3万 次2019年8月20日
YouTubeHeather Robertson
6:00
6 Exercises to Strengthen Your Back | Class FitSugar
已浏览 151万 次2014年9月23日
YouTubePS Fit
18:04
Resistance Band Core Workout At Home to Get Ripped Abs & Obliqu…
已浏览 35.2万 次2020年10月15日
YouTubeAnabolic Aliens
6:56
5 Minute Ab Static Stretching Routine | Cool Down
已浏览 46.9万 次2018年6月12日
YouTubeAnabolic Aliens
6:46
5-Minute Resistance Band Ab Workout (No Repeats)
已浏览 15.9万 次2021年3月2日
YouTubenourishmovelove
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
已浏览 27.2万 次2020年11月23日
YouTubeJessica Valant
15:20
NO GYM FULL BACK WORKOUT AT HOME | NO EQUIPMENT NEEDED
已浏览 447.3万 次2020年8月30日
YouTubeNEXT Workout
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
已浏览 487.6万 次2021年2月11日
YouTubeTone and Tighten
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
已浏览 1576.1万 次2017年3月7日
YouTubeAskDoctorJo
4:43
Beginners Back Exercises that Strengthen your Back
已浏览 119.4万 次2014年9月16日
YouTubeMichelle Kenway
23:12
20 Minute Dumbbell Back and Biceps Workout at Home
已浏览 190.4万 次2020年6月6日
YouTubeCaroline Girvan
9:56
Beginners PHYSIO Core Exercises for LOWER BACK PAIN
已浏览 15.9万 次2020年5月16日
YouTubeMichelle Kenway
9:25
Build a Big Back with Bands (NO WEIGHTS!)
已浏览 339万 次2021年3月7日
YouTubeATHLEAN-X™
5:57
Exercises for sciatica: spinal stenosis | NHS
已浏览 58.9万 次2013年9月4日
YouTubeNHS
9:26
8-Minute Home Exercise Routine For Back Pain - FOLLOW ALONG!
已浏览 9.8万 次2020年12月10日
YouTubeTone and Tighten
观看更多视频
静态缩略图占位符

短视频

0:11
Not bad for having just being back from a broken arm 🤷‍♂…
已浏览 400 次3 个月之前
TikTokanabolic.asher
5 Minute Home Dumbbell Workout Circuit for Back, B…
已浏览 7104 次2023年11月8日
TikTokanabolicaliens
2:34
Any questions drop me a message or reply to this vi…
已浏览 2.9万 次7 个月之前
TikTokanabolicpharmaceuticals
0:29
15K views · 45K reactions | Back and shoulders exerci…
已浏览 164.1万 次6 天之前
FacebookBodyfitness GYM
0:10
4K Live Wallpaper for Stunning Home Screen | H…
已浏览 51万 次2024年7月20日
TikToklivewallpaper77
3:00
Anabolic or catabolic #youtubeshorts #shorts #y…
已浏览 1 次3 个月之前
YouTubeMusclezoneTv
7432250338121469191
2024年11月7日
TikTok
Here’s a great way to train the side delts for anabolic …
已浏览 31.9万 次2023年6月28日
TikTokryjewers
тгк:ANABOLIC STRONGMANS #gymtok #р…
已浏览 48.3万 次2024年8月22日
TikTokpress_strong
Replying to @ipinkypromiseitsnotme H…
已浏览 10.4万 次2022年12月2日
TikTokryjewers
Exploring the Houston 500 Gang Bang Documentary
已浏览 170万 次2023年3月16日
TikToksir.clip.alot
Get Shredded Without Losing Muscle Mass
已浏览 5万 次9 个月之前
TikTokmrb3lmar
0:35
3 Simple Moves To Reverse Sarcopenia (Better Than St…
已浏览 334 次2 个月之前
YouTubeAgeless Vitality seniors 60
0:19
Core Strengthening Exercises: Beginner vs Ad…
已浏览 1.7万 次2024年9月27日
YouTube[P]rehab
2:23
Back Door Man (Live)
已浏览 37.2万 次2017年1月14日
YouTubeThe Doors - Topic
2:20
Never Going Back Again (Live 1977)
已浏览 10.6万 次2015年10月17日
YouTubeFleetwood Mac - Topic
1:58
I'll Be Back (Take 3)
已浏览 37.8万 次2018年6月17日
YouTubeThe Beatles - Topic
2:53
Welcome Back (Theme from Welcome Back, Kotter)
已浏览 256.4万 次2017年7月21日
YouTubeJohn Sebastian - Topic
0:34
3 Dumbbell Only Rear Delt Exercises! 💪🏻👽 #shorts
已浏览 42.2万 次2021年6月4日
YouTubeAnabolic Aliens
2:24
McKenzie Method: Relief of sacroiliac pain (SIJ) with re…
已浏览 1.2万 次2016年11月23日
YouTubejoel laing
静态缩略图占位符