Cable Rope Curl – How To Video, Alternatives & More
Cable Rope Curl – How To Video, Alternatives & More
2021年4月18日
fitnessai.com
Cable Curl (Rope Extension): Video Exercise Guide & Tips
Cable Curl (Rope Extension): Video Exercise Guide & Tips
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muscleandstrength.com
Two-Arm Low Pulley Cable Curl
Two-Arm Low Pulley Cable Curl
2009年9月16日
muscleandstrength.com
68K views · 6.2K reactions | Stop doing Your Cable Rope Curl Wrong ‼️ Here are Small Tweaks To Do to maximize your exercise to the fullest  Always remember small change can lead to huge results ✅ -Follow @youssefit__ for more fitness tips  | Youssef Jabra Fit | Facebook
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10K views · 57 reactions | Cable curl know the difference, Warning, I'm not saying the first version with the bar is bad, but rather I'm not doing it the best way. Depending on the pulley used, there is a risk that it will rub off your sensitive areas. After that, it's up to you! LOL.In my opinion, the one-sided version remains the best alternative and the one where I have the best feelings!Kisses to all! | kamalc32 | Facebook
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