No matter what level of mountain biker you are it's always fun to progress! In this video, Rich Payne shares 5 essential tips for progressing your mountain biking. ⏱ Time Stamps 👇 00:00 - Intro 00:18 - Mess Around 01:05 - Look Ahead 01:41 - Watch Other Riders 02:34 - Change Gears Early 03:18 - Fitness #GMBN #GlobalMountainBikeNetwork #MTB #MountainBiking | Global Mountain Bike Network

Got some time on your lunch break or you are waiting for your riding buddies to stop faffing about? Practise some skills! Here are 5 mountain bike skills that you can practise anywhere 🤘 .⁠ #gmbn #mountainbiking #bikelife #cycling #mtb #mountainbike | Global Mountain Bike Network

One of the best things about mountain biking is that there is always an area to learn, improve or conquer. Sometimes the best way to improve on your mountain bike is to go back to basics! Here are 5 essential skills that will help you become a better rider. #GMBN #MTB #MountainBiking | Global Mountain Bike Network