10-Minute Meditation For Beginners | Goodful
10:21
YouTubeGoodful
10-Minute Meditation For Beginners | Goodful
Written and Narrated by John Davisi. John is a mindfulness life coach, teacher, and speaker. Check out all of his mindfulness and meditation sessions at https://www.johndavisi.com Youtube: https://www.youtube.com/c/johndavisi Insta & Twitter: @johndavisi Subscribe to Goodful: https://bzfd.it/2QApoPk Goodful Feel better, be better, and do better ...
已浏览 543.5万 次2020年8月15日
Meditation Basics: A Beginners Guide
5 Minute Breathing Exercise (Guided Meditation)
6:00
5 Minute Breathing Exercise (Guided Meditation)
YouTubeGreat Meditation
已浏览 37.2万 次2022年6月9日
Guided Meditation to Experience Blissful Relaxation / 4-7-8 Breath Practice / Mindful Movement
11:12
Guided Meditation to Experience Blissful Relaxation / 4-7-8 Breath Practice / Mindful Movement
YouTubeThe Mindful Movement
已浏览 12.2万 次2020年10月6日
~ Beginner's Guide to Meditation ~ Learn To Meditate in 5 Easy Steps
5:29
~ Beginner's Guide to Meditation ~ Learn To Meditate in 5 Easy Steps
YouTubeEric Bartel
已浏览 110.3万 次2014年1月2日
短视频
5 min Meditation for Beginners
5:18
已浏览 6.1万 次
5 min Meditation for Beginners
SarahBethYoga
Easy Guided Meditation for Beginners - 15 min Meditation for Clarity & Relaxation
15:22
已浏览 115.7万 次
Easy Guided Meditation for Beginners - 15 min Meditation for Clarity &
Yoga with Kassandra
热门视频
10 Min Guided Meditation Session for Beginners (Follow Along)
12:54
10 Min Guided Meditation Session for Beginners (Follow Along)
YouTubeFit Tuber
已浏览 258.9万 次2020年12月25日
How To Meditate For Beginners - A Definitive Guide
5:55
How To Meditate For Beginners - A Definitive Guide
YouTubeImprovement Pill
已浏览 600.6万 次2017年1月12日
10-Minute Guided Meditation For Complete Beginners | Mindful Breath & Body Awareness
10:54
10-Minute Guided Meditation For Complete Beginners | Mindful Breath & Body Awareness
YouTubeJess Yoga
已浏览 22.2万 次2021年2月11日
Guided Meditation Sessions for Beginners
Wim Hof Method Guided Breathing for Beginners (3 Rounds Slow Pace)
11:00
Wim Hof Method Guided Breathing for Beginners (3 Rounds Slow Pace)
YouTubeWim Hof
已浏览 2405.5万 次2020年4月10日
Mindfulness for Beginners: What It Is & How to Practice It
9:51
Mindfulness for Beginners: What It Is & How to Practice It
YouTubeSelf-Help Toons
已浏览 3749 次6 个月之前
5 Instant Stress Relief Techniques: Quick Tips for Reducing Stress and Anxiety
0:59
5 Instant Stress Relief Techniques: Quick Tips for Reducing Stress and Anxiety
YouTubePsychology and Beyond with
已浏览 118 次2023年6月29日