Hey Florida friends, if you're close to Naples, join MELT Creator Sue Hitzmann on Sunday, Feb 12th at Arts & Hot Yoga for a MELT Intro Class! In this workshop, you'll experience instant and lasting results. Rejuvenate your fascia (the connective tissue system) and restore balance and repair mechanisms of your nervous system to give you an overall sense of well-being and relief. This is an all-levels workshop. We will use specialized MELT soft rollers. The class is 90 min and will take place in a

Headaches 🤦‍♀️...we can't say we love them... especially when it's the start of the week and you're halfway into your work day. Do this mini hand exercise to help alleviate head tension. It's simple and you don't even have to leave your desk to do it. https://bit.ly/3HKCBfE [Equipment needed: large MELT soft ball] | MELT Method

Flip flop season is in full-swing on the East Coast. MELT creator Sue Hitzmann explains how you can enjoy your flip flops without harm... using the MELT Method, naturally. | MELT Method

1.4K views · 33 reactions | It's the most wonderful time of the year – 12 Days of Giveaways is back! We kick off the giveaways tomorrow at 12pm EST. Check back then to begin your chances to win! | MELT Method | Facebook

1.1M views · 128 reactions | Fascia, meet MELT  THE self-care treatment for athletes and active people alike. Prevent injury, reduce chronic pain, and unlock the potential of your body with immediate results. | MELT Method | Facebook

1.1K views · 30 reactions | New to MELT On Demand? OR contemplating...

1.1K views · 14 reactions | Learn why MELT is the missing link for...