Midlife myths we say out loud and quietly believe 🙉 “My labs are normal, so I’m not in perimenopause.” Truth: Hormones fluctuate day to day. Perimenopause is more often identified by symptoms, not a single lab result. Normal labs do not cancel your lived experience. “I guess this is just part of getting older.” Truth: Aging does not have to mean you have to settle with feeling exhausted, foggy, or unlike YOU. Midlife is often a sign that your body needs different support than it used to. “I fee
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FacebookThis Modern Midlife
A midlife assessment.
A midlife assessment.
2005年8月18日
slate.com
A Midlife Check-In: What Will You Keep?
A Midlife Check-In: What Will You Keep?
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substack.com
Be safe out there midlifers‼️ #midlife #midlifecrisis #dating #datingtips #fyp #psychology #foryou
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An Introduction To "Your Midlife Maven Lifestyle"
An Introduction To "Your Midlife Maven Lifestyle"
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substack.com
What They Don’t Tell You About Midlife: The Truth Every Woman Needs to Hear
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2024年11月26日
substack.com
Getting fit in midlife changes everything. It’s not just about what you look like, as nice as that is. It’s about ✅ Energy ✅ Health ✅ Longevity ✅ Capability ✅ Confidence ✅ Self esteem ✅ Mental Health If fitness was a drug, everyone would take it. It is the fountain of youth and the foundation for a better life. Listen to my podcast with @idareyoupod at your favourite podcast provider. #fitover50 #fitat50 #fitover40 #midlifefitness #fitinmidlife #lifetransformation #midlifetransformation #midlife
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DAT Bootcamp | The #1 Study Tool to Ace the DAT
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Midlife MOT: wealth, work and wellbeing
2021年12月14日
open.edu
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