Brandon Townsend 90 Day MoveU Transformation Journey
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Brandon Townsend 90 Day MoveU Transformation Journey
已浏览 7.1万 次2023年7月10日
TikTokmoveu
25K views · 94 reactions | It's possible to live pain-free!...
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25K views · 94 reactions | It's possible to live pain-free!...
已浏览 2.5万 次1 个月前
FacebookMoveU
MoveU on Instagram: "Start watching the people around you—notice how many ankles wobble and knees cave. There is a lot going on with this gait pattern, but see how her right ankle here is about to roll? That’s exactly what happens when feet aren’t fully in control.👀 When your feet aren’t working, the rest of your body pays. Strong, aware feet help your ankles, knees, hips, and spine stay stacked. That’s why being close to the ground matters—shoes like Vivobarefoot keep you connected so you can
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MoveU on Instagram: "Start watching the people around you—…
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Instagrammoveu
MoveU on Instagram: "Hey, are you experiencing shoulder pain when you push or press? Well, let me break it down for you - it’s impingement! 👀 That’s when your humerus bone smashes into your acromion, causing your rotator cuff tendon to fray and possibly tear off. Ouch! 🫠 But don’t worry, we’ve got a custom plan to fix yo shit!🫵 The root cause of impingement is your inability to rotate your scapula and create scapulohumeral rhythm. 👉 Our Shoulder Program will teach you how to do just that, an
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MoveU on Instagram: "Hey, are you experiencing shoulder pain when …
已浏览 61.7万 次2023年4月20日
Instagrammoveu
MoveU on Instagram: "Get warmed up for a wild weekend!! Have pain around your tailbone? Deep hip pain? Pain in your pelvis? Struggle with leaking a little pee here and there? Give this massage technique a try! Tag someone who has a pelvic floor! (That’s everyone, by the way. This is NOT just a female issue). ⁣ ⁣ You can play around with different ball sizes and densities for this. If you do not have access to balls try a small cushion, pillow, rolled-up towel, etc. Get creative! You can use any
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MoveU on Instagram: "Get warmed up for a wild weekend!! Have pain …
已浏览 30.5万 次2020年5月29日
Instagrammoveu
Shirley Carvalho | Extraordinário [Jotta A]
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Shirley Carvalho | Extraordinário [Jotta A]
已浏览 25.3万 次2021年6月10日
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Fix Your Shoulder Impingement FOREVER!
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Fix Your Shoulder Impingement FOREVER!
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