Chair Workout Challenge: Get Impressive Results in 4 Weeks
0:17
Chair Workout Challenge: Get Impressive Results in 4 Weeks
已浏览 6.5万 次2024年1月18日
TikTokmuscle.booster
Quick Chair Workout – 6 Moves to Sculpt Arms🔥🪑 No gym? No problem! Build strength and tone your upper body with just a chair. 6 easy steps – 20 reps each. Save and try today! 💥 #ChairWorkout #HomeFitness #UpperBodyWorkout #NoEquipment #SeatedExercises | DEMIC
0:20
Quick Chair Workout – 6 Moves to Sculpt Arms🔥🪑 No gym? No problem…
已浏览 17.6万 次10 个月之前
FacebookDEMIC
6 Chair Exercises That Burn Fat and Build Strength at Home
6 Chair Exercises That Burn Fat and Build Strength at Home
9 个月之前
eatthis.com
Start strong this summer 🔥 Jump into your first chair workout with Muscle Booster — and keep showing up, one rep at a time. Start your transformation today - https://go.muscle-booster.io/4kkXscV #MuscleBooster #MuscleBoosterApp | Muscle Booster
0:27
Start strong this summer 🔥 Jump into your first chair workout with Musc…
已浏览 1.9万 次8 个月之前
FacebookMuscle Booster
Join the CHAIR WORKOUT challenge and be impressed with your results in 4 weeks! No equipment and no repeats, so no excuses! Ready to build muscle? Follow the link in the comments. #musclebooster #muscleboosterapp #Muscleboosterchallenge #strong #motivation | Muscle Booster
0:14
Join the CHAIR WORKOUT challenge and be impressed with …
已浏览 8865 次2024年11月15日
FacebookMuscle Booster
🔥 Try This Killer Chair Workout! | Exercise Guide
0:15
🔥 Try This Killer Chair Workout! | Exercise Guide
已浏览 3367 次7 个月之前
FacebookExercise Guide
Chair Program - Chair Strength
Chair Program - Chair Strength
2020年1月6日
gethealthyutv.com
8:05
10K views · 73 reactions | 8 Minutes - Full Body Chair & Stool...
已浏览 2941 次3 周前
FacebookWorkout Hut
3:58
✨𝐍𝐄𝗪✨30-Minute Full Body Chair Workout (Strength Cardio)🔥 ⁣⁣⁣…
已浏览 1473 次2023年1月26日
Facebooknourish move love
0:51
Looking for a workout that's gentle on your joints but still incredibly e…
已浏览 2975 次3 个月之前
FacebookMuscle Booster
12:24
10-Minute Full Body Chair Workout To Get In Shape
已浏览 2.3万 次2022年9月5日
YouTubeChair Fit Camp
0:09
Transform your core with these 4 effective chair workouts! 💪 Get read…
已浏览 51.4万 次2024年4月20日
FacebookExercise Guide
24 Bodyweight Exercises Using a Chair - Muscle & Fitness
2016年9月26日
muscleandfitness.com
30:49
30 Minute SEATED Workout | Full Body CHAIR Cardio + Strength wit…
已浏览 6.4万 次2016年7月14日
YouTubePahla B (Get Your GOAL)
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermed…
已浏览 28.2万 次2023年4月24日
YouTubeCurtis Adams
11:07
10 Minute Beginners Chair Workout For Body Strength
已浏览 12.1万 次2020年11月3日
YouTubeChair Fit Camp
1:27
Looking for a workout that's gentle on your joints but still incredibly e…
已浏览 1837 次2 个月之前
FacebookMuscle Booster
9:22
These 11 CHAIR EXERCISES Will Change Your Entire Body (HIT EV…
已浏览 28.6万 次2023年8月29日
YouTube10 Minute Workout
23:14
Muscle Building Chair Workout for UPPER BODY and ABS in 20 Minu…
已浏览 3万 次2022年7月8日
YouTubeAlex Crockford
3:57
9 ROMAN CHAIR EXERCISES AND THE MUSCLES THEY TARGET
已浏览 26.4万 次2018年3月20日
YouTubeFit Gent
3:55
Best 6 Pack Exercises for Muscles | Quick Chair Workout to Build Stre…
已浏览 471 次3 个月之前
YouTubeWORKOUT 4 SHAPE
12:07
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S …
已浏览 16.4万 次2021年2月22日
YouTubeCaroline Jordan
29:57
30-Minute Total Body CHAIR Workout | Beginner Friendly Cardi…
已浏览 4824 次2 个月之前
YouTubeImproved Health Chair Workouts
1:22
“Chair Power: Full-Body Burn with Weights” CHAIR WORKOUT PAR…
已浏览 3.8万 次2024年12月12日
FacebookHitthefloordancestudio
56:14
Turbo Chair Advanced Seated Exercise Workout | 55 Minutes | Hi…
已浏览 4.3万 次2021年8月16日
YouTubePaul Eugene
30:37
Chair Fitness Workout | Seated Dumbbell Exercise | Strengthen & …
已浏览 3.9万 次2020年11月12日
YouTubePaul Eugene
13:25
Chair Workout - 12 Minute Seated Pilates Exercises!
已浏览 11.7万 次2022年8月8日
YouTubeJessica Valant
31:19
30 Min Low Impact Chair Workout | Seated Fitness Class (FULL-BOD…
已浏览 9万 次2021年8月23日
YouTubeCaroline Jordan
33:48
Chair Fitness - Upper Body Workout | Sit Exercise Be Strong | 100% Se…
已浏览 7.3万 次2017年3月5日
YouTubePaul Eugene
31:13
30 min Beginner CHAIR Exercises | Full Body Chair Workout for Impro…
已浏览 7.5万 次2023年7月6日
YouTubeImproved Health Chair Workouts
观看更多视频
静态缩略图占位符