Maximum muscle ups by Maksim Trukhonovets from Belarus who's reclaimed his record with this fantastic fitness feat 💪 | Guinness World Records
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Maximum muscle ups by Maksim Trukhonovets from Belarus who's reclaimed his record with this fantastic fitness feat 💪 | Guinness World Records
Guinness World Records. . Maximum muscle ups by Maksim Trukhonovets from Belarus who's reclaimed his record with this fantastic fitness feat 💪
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Welcome to our ultimate guide to mastering the muscle-up! In this video, we'll break down the technique and form needed to perform this challenging exercise correctly. We'll also cover progressions for beginners and advanced athletes, as well as common mistakes to avoid. Whether you're a CrossFit enthusiast or just looking to add a new skill to your fitness routine, this video will provide you with the knowledge and tips you need to nail the muscle-up. So grab a pull-up bar and get ready to take
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