This short video explores the anatomy of hand movement, showcasing the intricate coordination between bones, muscles, and joints that enables fine motor control and functional strength. 📚 It’s part of the Anatomy Programme on Physiopedia Plus, ideal for clinicians and students deepening their MSK knowledge. 👉 Subscribe to access the full programme: https://members.physio-pedia.com/learn/exploring-anatomy-programme-promopage/ #HandAnatomy #MovementMechanics #AnatomyProgramme #PhysiopediaPlus #J

179K views · 1.9K reactions | ️ 5 Finger Exercises for Healthier Hands. Just a few minutes of these 5 simple finger exercises can help relieve arthritic joint pain, improve flexibility, and reduce morning stiffness. Gentle, regular movement keeps your joints nourished, maintains range of motion, and helps protect your hands from stiffness and arthritis over time. #PhysicalTherapy | Physical Therapy Session | Facebook