Quick footwork, catching, passing and timing 💖💜 ⭐️ Working on running technique (using arms and eyes on ball) and pushing off outside foot to get back to catch middle ⭐️ Release ball quickly back to feeder ⭐️ x 10 catches middle and move round so each player works, left, right and feeds #netball #netballers #netballtraining #speedagility #speedagilitytraining #speedagilityquickness #catchingdrills #passingdrills #passion #game #teamsport #teamsports #workworkworkworkwork #youthdevelopmentprogr

280K views · 992 reactions | You asked, and we listened️ We know the Netball Family has some questions about the new rules, so we have worked wtih NETFIT NZ to bring you some FAQ's. Use the link below to check out some more videos and FAQ documents today! https://bit.ly/4axwpVV #NetballFamily | #2024RulesUpdate | World Netball | Facebook

25K views · 485 reactions | Another rule refresher朗 This time it is on the Contact rule... For more rules of netball knowledge, visit our website now https://bit.ly/41u7uzF | World Netball | Facebook