Understanding the stages of labour can help reduce fear and empower you with clarity during birth. Here's what happens, step by step. What to Expect During Labour: ✅ Early Labour - Mild contractions begin and the cervix gradually dilates ✅ Active Labour - Stronger, regular contractions with rapid cervical dilation ✅ Transition Phase - Most intense stage as the body prepares for pushing ✅ Pushing & Birth - Baby moves through the birth canal and is delivered ✅ Delivery of Placenta - Final stage to

Some signs of labour can be obvious, but some may not. Plan ahead, chat to our maternal child nurses about the stages and signs on 1800 882 436. | Pregnancy Birth and Baby