Why Rest is Essential for Children's Development 🧠😴🧒 🖍️ Rest supports emotional regulation, learning, and overall well-being. When children are well-rested, their brains integrate information more effectively, emotions are easier to manage, and resilience grows. Rest isn’t a reward for good behavior; it’s a biological need. 📌 Save this reminder: rested children learn, regulate, and thrive more easily. Share this with another parent or educator who understands that rest is foundational, not
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