257K views · 756 reactions | Frog pose is a powerful hip-opening yoga posture that offers a wide range of benefits for the body and mind. This pose targets the core and offers a deep stretch to the hip flexors and inner thighs. - Y. S #frogpose #hipopener #yogaposes #yogamotivation #hipflexibility #fypシ゚viralシfypシ゚ #viralreel #fypシ゚viralシ #viralvideofb #viralreelsfb | Nam Joy's vlog | Facebook

185K views · 1.4K reactions | Practice Frog Pose every day ✨ It’s one of the best hip-opening stretches — perfect for releasing tension, improving flexibility, and calming your mind after a long day. ‍♀️律‍♀️ Save this to add to your daily routine!  #yogaflow #yogaforhips #hipopener #frogpose #PilatesWorkout #PilatesAtHome #YogaForWomen #PilatesForWomen #YogaAtHome #FitnessMotivation #pilates #yoga | Yoga Wisdom | Facebook

Frog pose is a great pose and should be practiced regularly :)Frog Pose is a yoga pose that’s also known as Mandukasana in Sanskrit.It’s an intermediate- to expert-level position. Frog is hard.It’s a “hip opener,” which means it can help you develop mobility in your hips and inner thighs.It’s also good for core strength.You might not be able to pull it off right away, but modifications can help you prepare. When you practice, be mindful of your body’s limitations pls:)What areas does Frog Pose s

7.4K views · 37 reactions | Frog Pose alignment tips  Perfect for your flexibility routine! #yogatips #frogpose #stretchingroutine #learnyoga #flexibilitytips #howtoyoga #stretch | Yoga Wisdom | Facebook

202K views · 424 reactions | Frog pose is a powerful exercise that...