Carolyn Wester on Instagram: "To train similarly, click below to access our online courses, register for upcoming clinics, or get coached by Coach Carolyn in person/online! All Information is Available at wrestlingprep.com or wrestlingprep.com/summer2025/ or contact Coach Carolyn Wester on [email protected] or 6502453533. Historically, it’s been hard to train for the reshot or the shot out of a scramble or when a wrestler is in a non traditional stance prior to needing to shoot. Over the

Scary_Encounter5 on Instagram: "Part 2: A creepy video has gone viral online, showing a family’s terrifying encounter with strange activity inside their home. According to the family, unusual things had been happening for about a year. To uncover the truth, they set up a camera—and what it captured left everyone stunned. In the footage, the family was watching television peacefully in their room when, out of nowhere, an object suddenly fell to the floor by itself. Moments later, the mother notic