Amaranth (Amaranthus Viridis) is an ancient grain really similar to quinoa and a staple of the ancient Aztec diet with many different benefits! It’s considered a super food with high protein, gluten free, fiber and much more! It is extremely easy to grow in the garden and I usually interplanted it in my tomato bed or with courgette and peppers! RECIPE: - 100g Amaranth - 500ml Almond milk - 4tsp Flax seed/ chia seed - 2tbsp Coconut flakes GARNISH: - Berries - Nuts - Dried fruits - Seeds - Maple s

Amaranth is an under-appreciated native grain with a host of beneficial uses. It grows easily in most of the United States and can be found growing wild in many U.S. states. | P. Allen Smith

10K views · 475 reactions | Amaranthe - Viral Live at Alcatraz Festival 2022 | † This is the Sound † | Facebook