8.1K views · 1.3K reactions | parallel bar || bar dips || double bar workout || | Asif Fitness | Facebook
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8.1K views · 1.3K reactions | parallel bar || bar dips || double bar workout || | Asif Fitness | Facebook
Asif Fitness. . parallel bar || bar dips || double bar workout ||
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Parallel Bars Training
How to Do a Parallel Bars Routine
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How To Do Parallel Bar Dips (Form & Benefits)
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20K views · 44 reactions | Best workout for lower chest and triceps. To perform parallel bar dips for beginners, start by holding the bars with your arms straight and shoulders pulled back and down. Slowly lower your body by bending your elbows until your upper arms are parallel to the floor, keeping your body controlled and your elbows tucked in. Then, push back up to the starting position by straightening your arms. | Am fitness vlog | Facebook
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20K views · 44 reactions | Best workout for lower chest and triceps. To perform parallel bar dips for beginners, start by holding the bars with your arms straight and shoulders pulled back and down. Slowly lower your body by bending your elbows until your upper arms are parallel to the floor, keeping your body controlled and your elbows tucked in. Then, push back up to the starting position by straightening your arms. | Am fitness vlog | Facebook
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💪🏼Parallel Bar Dips: Where to Start #sport #training #fitness #health #calisthenics
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20K views · 44 reactions | Best workout for lower chest and triceps. To perform parallel bar dips for beginners, start by holding the bars with your arms straight and shoulders pulled back and down. Slowly lower your body by bending your elbows until your upper arms are parallel to the floor, keeping your body controlled and your elbows tucked in. Then, push back up to the starting position by straightening your arms. | Am fitness vlog | Facebook
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20K views · 44 reactions | Best workout for lower chest and tricep…
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