Quick Flow For Calm | Gentle Yoga for a Peaceful Mind | Yoga Flow for Stress Relief | Home Yoga #QuickFlowForCalm #YogaForCalm #YogaFlowforStressRelief #relaxmindbody DISCLAIMER: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you eng

CREATIVE YOGA FLOW 🔹️in the first round move slowly holding each pose for about 4/5 breaths 🔹️second one move slightly faster paying attention to the transitions from pose to pose #yoga #yogaflow #vinyasa | YOGA Life

55K views · 880 reactions | CREATIVE YOGA FLOW ️hold the poses for 4 to 5 breaths in the first round ️in the second one flow slightly faster from pose to pose, with spacial attention to the transitions, making them as smooth as possible  #yogaflow #yoga #yogapose | YOGA Life | Facebook