My Mat Pilates Just Got an Upgrade! 🔥 POV: Thought Mat Pilates couldn’t get any tougher? Think again! Just leveled up my routine with some hand weights for that incredible long, slow burn. Seriously, this is how you build strength and get that sculpted look, right from my living room! The best part? Having expert-led Pilates X Strength classes literally in my pocket with the Pilates Project App. It goes with me anywhere – whether I’m at home, traveling, or just sneaking in a quick session. This
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My Mat Pilates Just Got an Upgrade! 🔥 POV: Thought Mat Pilates couldn’…
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FacebookPilates Project
31K views · 1.4K reactions | Learn the basics of Pilates Matwork in this standing leg exercise with Kira. Practicing Pilates fundamentals is one of the best ways to help you move and feel at your very best. Check out Kira's series, Building a Strong Foundation, here: https://bit.ly/3MsLTjF | Pilates Anytime | Facebook
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31K views · 1.4K reactions | Learn the basics of Pilates Matwork in th…
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Standing Exercises on the Mat | Online Pilates Classes
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onlinepilatesclasses.com
✨ Let’s Talk Foot Positions ✨ Your feet are your foundation in Pilates — and mastering proper foot placement can completely transform your movement. 禮 Pattzie put together a quick video covering the most common foot positions to help you understand what they arenand how to use them safely and effectively in class. Small adjustments = big improvements. Ask your instructor anytime if you want extra guidance! ✨ | Club Pilates | Facebook
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Getting Off/On the Floor | Pilates | Workout of the Day | Functional Fitness #workoutoftheday
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