20-Minute Plyometric Workout to Burn Fat & Build Power
builtlean.com
20-Minute Plyometric Workout to Burn Fat & Build Power
This 20-minute plyometric workout is designed to help you lose fat, build power, and get stronger fast.
2015年12月16日
Plyometric Workout
Try this workout routine out to increase athleticism! #plyometrics #workoutroutine #sportsperformance #athletetraining | plyomorph
0:21
Try this workout routine out to increase athleticism! #plyometrics #workoutroutine #sportsperformance #athletetraining | plyomorph
Facebookplyomorph
已浏览 78.9万 次2023年4月22日
Start a fully structured plyometric workout routine this month! 🚀 #plyometrics #athleteworkout #verticaljump #sportsperformance #workout #jumphigher #studentathlete #sportstraining #athletetraining #strengthandconditioning | plyomorph
0:08
Start a fully structured plyometric workout routine this month! 🚀 #plyometrics #athleteworkout #verticaljump #sportsperformance #workout #jumphigher #studentathlete #sportstraining #athletetraining #strengthandconditioning | plyomorph
Facebookplyomorph
已浏览 3754 次2024年4月2日
36K views · 330 reactions | Stay consistent with any good plyometric workout routine for a month and find out for yourself! (Regardless of what sport you play or type of athlete you are) You’ll increase your speed, vertical jump, power, explosiveness, agility, and more!  #athleteworkout #jumphigher #verticaljump #sportsperformance #sportstraining #athletetraining #strengthandconditioning #studentathlete | plyomorph | Facebook
0:17
36K views · 330 reactions | Stay consistent with any good plyometric workout routine for a month and find out for yourself! (Regardless of what sport you play or type of athlete you are) You’ll increase your speed, vertical jump, power, explosiveness, agility, and more!  #athleteworkout #jumphigher #verticaljump #sportsperformance #sportstraining #athletetraining #strengthandconditioning #studentathlete | plyomorph | Facebook
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3 comments | Plyometric exercises are high-intensity training techniques perfect for increasing speed and building strength. Think you have what it takes? Try this circuit out!  | GoodLife Fitness | Facebook
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3 comments | Plyometric exercises are high-intensity training techniques perfect for increasing speed and building strength. Think you have what it takes? Try this circuit out!  | GoodLife Fitness | Facebook
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